ahlam1399
07-16-2017, 05:59 PM
https://media1.popsugar-assets.com/files/thumbor/JhOwBQIX-in3jFY8ds9GdvBdSZg/fit-in/160x160/filters:format_auto-!!-:strip_icc-!!-/2017/07/07/038/n/1922729/85d8b4cd59601f8d212b71.14379025_edit_img_image_109 0627_1499471447.jpg (https://www.popsugar.com/fitness/Dance-Cardio-Workout-43718148)Put on your boogie shoes and get ready to torch some calories with this modelFIT (http://www.modelfit.com/) dance-cardio workout led by studio founder Vanessa Packer. **w you can try this energizing sweat sesh even if you don't live in LA or NYC, where their studios are located. This dance routine will get your heart rate up while toning you all over. And best of all: you don't need any weights for this workout. Press play and get ready to work!
WARDROBE CREDIT:
On Anna: Sweaty Betty (https://www.popsugar.com/buy?url=https%3A%2F%2Fapi.shopstyle.com%2Faction%2 FapiVisitRetailer%3Furl%3Dhttp%253A%252F%252Fwww.s weatybetty.com%252F%26pid%3Dpopsugar&evar1=fit%3Aus&prop13=desktop&pdata=1) and Athletic Propulsion Labs (APL) shoes (https://www.athleticpropulsionlabs.com/)
On Sarah: Sweaty Betty tights (https://www.popsugar.com/buy?url=https%3A%2F%2Fapi.shopstyle.com%2Faction%2 FapiVisitRetailer%3Furl%3Dhttp%253A%252F%252Fwww.s weatybetty.com%252F%26pid%3Dpopsugar&evar1=fit%3Aus&prop13=desktop&pdata=1), Fabletics top (https://www.fabletics.com//), and Nike shoes (https://www.nike.com/)
On Triana: Lululemon tights (http://shop.lululemon.com/), Varley top (http://www.varley.com/), and Nike shoes (https://www.nike.com/)
Corkcicle water bottle (https://corkcicle.com/)
أكثر... (https://www.popsugar.com/fitness/Dance-Cardio-Workout-43718148)
WARDROBE CREDIT:
On Anna: Sweaty Betty (https://www.popsugar.com/buy?url=https%3A%2F%2Fapi.shopstyle.com%2Faction%2 FapiVisitRetailer%3Furl%3Dhttp%253A%252F%252Fwww.s weatybetty.com%252F%26pid%3Dpopsugar&evar1=fit%3Aus&prop13=desktop&pdata=1) and Athletic Propulsion Labs (APL) shoes (https://www.athleticpropulsionlabs.com/)
On Sarah: Sweaty Betty tights (https://www.popsugar.com/buy?url=https%3A%2F%2Fapi.shopstyle.com%2Faction%2 FapiVisitRetailer%3Furl%3Dhttp%253A%252F%252Fwww.s weatybetty.com%252F%26pid%3Dpopsugar&evar1=fit%3Aus&prop13=desktop&pdata=1), Fabletics top (https://www.fabletics.com//), and Nike shoes (https://www.nike.com/)
On Triana: Lululemon tights (http://shop.lululemon.com/), Varley top (http://www.varley.com/), and Nike shoes (https://www.nike.com/)
Corkcicle water bottle (https://corkcicle.com/)
أكثر... (https://www.popsugar.com/fitness/Dance-Cardio-Workout-43718148)