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مشاهدة النسخة كاملة : What's the best exercise to lose weight- cardio or lifting weights


ahlam1399
07-01-2017, 08:43 PM
http://img-s-msn-com.akamaized.net/tenant/amp/entityid/BBxImPE.img?h=100&w=100&m=6&q=60&o=f&l=f&x=257&y=192Science says that minute per minute, you'll burn more calories doing cardio?but that doesn't mean you should skip strength. Watch the video to learn why.

أكثر... (http://www.msn.com/en-ca/health/wellness/whats-the-best-exercise-to-lose-weight-cardio-or-lifting-weights/vi-BBD3chc?srcref=rss)