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03-17-2014, 09:51 PM
مسابقة الحمية رشاقة أكل تشجيع
https://hameed.nwar.uk/vb/mwaextraedit4/frames/tr9.gifhttps://hameed.nwar.uk/vb/mwaextraedit4/frames/tl9.gifhttp://www.rjeem.com/uploadcenter/uploads/10-2012/PIC-531-1349454627.gif (https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)
https://hameed.nwar.uk/vb/mwaextraedit4/frames/br9.gifhttps://hameed.nwar.uk/vb/mwaextraedit4/frames/bl9.gif
https://hameed.nwar.uk/vb/mwaextraedit4/frames/tr9.gifhttps://hameed.nwar.uk/vb/mwaextraedit4/frames/tl9.gif
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)
حبيباتي وردات مجتمع ريجيم الرائعات ورشيقات المستقبل بإذن الله
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)http://www.rjeem.com/uploadcenter/uploads/10-2012/PIC-502-1349454627.gif (https://hameed.nwar.uk/vb/!127256!http://forum.rjeem.com/t127256.html)
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)
يسعدنا مشرفات قسم الحميه والرشاقه
افتتاح يومـــيات مسابقة " رشاقةhttp://forum.rjeem.com/images/icons/n9.gif أكلhttp://forum.rjeem.com/images/icons/n9.gif تشجيع"
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)http://www.rjeem.com/up/images/tze3zvj4hefy8q1cgke.gif (http://www.rjeem.com/forum)
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)http://www.rjeem.com/uploadcenter/uploads/10-2012/PIC-861-1349454627.gif (https://hameed.nwar.uk/vb/!127256!http://forum.rjeem.com/t127256.html)
المتســــابقات هم :
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)http://www.rjeem.com/uploadcenter/uploads/10-2012/PIC-109-1349454627.gif (http://forum.sedty.com/)
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)http://www.rjeem.com/up/images/sgnzao84gzxv3l3hyls.gif (http://www.rjeem.com/forum)
القائده: المقدسيه
_ أم ملك
2_ نسمة جروح
3_نزف العيون
4_المتفاءلة
5_ حنين للحرية
6_ بنوته كلي دلع
7_عروسهـ
8_ داليندا
9_ حلا حياتي
10_ الرباب
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)http://www.rjeem.com/uploadcenter/uploads/10-2012/PIC-907-1349454627.gif (http://www.rjeem.com/forum)http://www.rjeem.com/uploadcenter/uploads/10-2012/PIC-907-1349454627.gif (http://www.rjeem.com/forum)
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)http://www.rjeem.com/up/images/yxzvts9byrakf6xucr.gif (http://www.rjeem.com/forum)
القائده : pink ro0ose
11_ مجرد طفلة
12_ شوكو2005
13_ورد فوشي
14_ نهوله علي
15_ سمـــــو
16_ رقة ورده
17_ مميزه بأنوثتي
18_ أسيرة حبي
19_ بنت النهرين
20_ نيسو50
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)http://www.rjeem.com/uploadcenter/uploads/10-2012/PIC-907-1349454627.gif (http://www.rjeem.com/forum)http://www.rjeem.com/uploadcenter/uploads/10-2012/PIC-907-1349454627.gif (http://www.rjeem.com/forum)
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)http://www.rjeem.com/up/images/fynn7ev02d4myt5zbhr.gif (http://www.rjeem.com/forum)
القائده : أمواج الغلا
21_ NEHLA RJEEM :))
22_ salma1982
23_ حنان السمينة
24_ أم عبدالرحمن و يوسف
25_ اخلاص لله
26_ صفاء العمر
27_ مهرة الفلاسي
28_ لمار فخري
29_ أم بانه
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)http://www.rjeem.com/uploadcenter/uploads/10-2012/PIC-907-1349454627.gif (http://www.rjeem.com/forum)http://www.rjeem.com/uploadcenter/uploads/10-2012/PIC-907-1349454627.gif (http://www.rjeem.com/forum)
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)http://www.rjeem.com/up/images/goz1t24k5otbwz8ro8s.gif (http://www.rjeem.com/forum)
القائده : رشا أم أنس
30_ أحلام حلوه
31-عهودة
32-فاليريا
33-تولين العسولة
34-انثى الورد
35-ريحانة الحزينة
36-ام ناصر
37-اميره كالقمر
38-عبير الزهر
39-ام سيرينا
40-رنيم الغربة
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)http://www.rjeem.com/uploadcenter/uploads/10-2012/PIC-907-1349454627.gif (http://www.rjeem.com/forum)http://www.rjeem.com/uploadcenter/uploads/10-2012/PIC-907-1349454627.gif (http://www.rjeem.com/forum)
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)http://www.rjeem.com/uploadcenter/uploads/10-2012/PIC-641-1349454627.gif (http://www.rjeem.com/forum)
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)
الرجاء إلتزام كل مجموعه بـ لون الخط
:00003265:
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)http://www.rjeem.com/uploadcenter/uploads/10-2012/PIC-412-1349454627.gif (https://hameed.nwar.uk/vb/!130185!http://forum.rjeem.com/t130185.html)
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)http://forum.rjeem.com/images/icons/0000655464.gif (https://hameed.nwar.uk/vb/!113687!http://forum.rjeem.com/t113687.html)حبيباتي المسابقه كالتالي : (https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)http://www.rjeem.com/uploadcenter/uploads/10-2012/PIC-736-1349454627.gif (http://www.rjeem.com/forum)
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)
"التحدي قائم بين المجموعات و أيضاً بين الأفراد
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)" (https://hameed.nwar.uk/vb/!113378!http://forum.rjeem.com/t113378.html)
كل مجموعه تحتوي من كل فئات الأوزان يعني المجموعات متعادله في الأوزان :00003265:
في نهاية كل 10 أيام يوجد مجموعه رابحه من المجموعات الثلاثه وهيا المجموعه صاحبة أكبر نزول وزن من عضواتها و من حقها كسب الحصانه يعني لا يوجد فيها مستبعدات..:00004154:
وباقي المجموعات يوجد بها مستبعدات .. والنتايج تكون في موضوع خاص بالميزان يفتح نهاية كل 10 أيام بإذن الله
ويوجد أيضاً رابحه من كل مجموعه وهيا الأكثر نزول وزن:00000245:
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)http://www.rjeem.com/uploadcenter/uploads/10-2012/PIC-412-1349454627.gif (https://hameed.nwar.uk/vb/!130185!http://forum.rjeem.com/t130185.html)
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)
الإستبعاد يكون لــ : :smile04:
*عدم التواجد
*التواجد النادر والقليل
*عدم تنزيل يومياتها
*عدم إدراج الوزن في موعد الميزان
*التهاون والتكاسل وعدم الإلتزام
*زيادة في الوزن
●●●
للتسجيل في النادي الرياضي لمسابقتنا :
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)http://forum.rjeem.com/t153351.html (https://hameed.nwar.uk/vb/!153351!http://forum.rjeem.com/t153351.html)
:00003265::00003265:
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)http://www.rjeem.com/uploadcenter/uploads/10-2012/PIC-412-1349454627.gif (https://hameed.nwar.uk/vb/!130185!http://forum.rjeem.com/t130185.html)
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html):smile11: (https://hameed.nwar.uk/vb/!128582!http://forum.rjeem.com/t128582.html):smile11: (https://hameed.nwar.uk/vb/!128582!http://forum.rjeem.com/t128582.html):smile11: (https://hameed.nwar.uk/vb/!128582!http://forum.rjeem.com/t128582.html)
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)ان شاء الله الكل يوصل للوزن اللي يتمناه على خير (https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)http://forum.rjeem.com/images/icons/140.gif (https://hameed.nwar.uk/vb/!128582!http://forum.rjeem.com/t128582.html)
تمنياتنا للجميع { بالتوفيق (https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)
بدأنا على بركة الله :w00t:
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)http://forum.rjeem.com/images/icons/140.gif (https://hameed.nwar.uk/vb/!130185!http://forum.rjeem.com/t130185.html)
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)
https://hameed.nwar.uk/vb/mwaextraedit4/frames/br9.gifhttps://hameed.nwar.uk/vb/mwaextraedit4/frames/bl9.gif
https://hameed.nwar.uk/vb/mwaextraedit4/frames/tr9.gifhttps://hameed.nwar.uk/vb/mwaextraedit4/frames/tl9.gifhttp://www.rjeem.com/uploadcenter/uploads/10-2012/PIC-531-1349454627.gif (https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)
https://hameed.nwar.uk/vb/mwaextraedit4/frames/br9.gifhttps://hameed.nwar.uk/vb/mwaextraedit4/frames/bl9.gif
https://hameed.nwar.uk/vb/mwaextraedit4/frames/tr9.gifhttps://hameed.nwar.uk/vb/mwaextraedit4/frames/tl9.gif
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)
حبيباتي وردات مجتمع ريجيم الرائعات ورشيقات المستقبل بإذن الله
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)http://www.rjeem.com/uploadcenter/uploads/10-2012/PIC-502-1349454627.gif (https://hameed.nwar.uk/vb/!127256!http://forum.rjeem.com/t127256.html)
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)
يسعدنا مشرفات قسم الحميه والرشاقه
افتتاح يومـــيات مسابقة " رشاقةhttp://forum.rjeem.com/images/icons/n9.gif أكلhttp://forum.rjeem.com/images/icons/n9.gif تشجيع"
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)http://www.rjeem.com/up/images/tze3zvj4hefy8q1cgke.gif (http://www.rjeem.com/forum)
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)http://www.rjeem.com/uploadcenter/uploads/10-2012/PIC-861-1349454627.gif (https://hameed.nwar.uk/vb/!127256!http://forum.rjeem.com/t127256.html)
المتســــابقات هم :
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)http://www.rjeem.com/uploadcenter/uploads/10-2012/PIC-109-1349454627.gif (http://forum.sedty.com/)
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)http://www.rjeem.com/up/images/sgnzao84gzxv3l3hyls.gif (http://www.rjeem.com/forum)
القائده: المقدسيه
_ أم ملك
2_ نسمة جروح
3_نزف العيون
4_المتفاءلة
5_ حنين للحرية
6_ بنوته كلي دلع
7_عروسهـ
8_ داليندا
9_ حلا حياتي
10_ الرباب
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)http://www.rjeem.com/uploadcenter/uploads/10-2012/PIC-907-1349454627.gif (http://www.rjeem.com/forum)http://www.rjeem.com/uploadcenter/uploads/10-2012/PIC-907-1349454627.gif (http://www.rjeem.com/forum)
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)http://www.rjeem.com/up/images/yxzvts9byrakf6xucr.gif (http://www.rjeem.com/forum)
القائده : pink ro0ose
11_ مجرد طفلة
12_ شوكو2005
13_ورد فوشي
14_ نهوله علي
15_ سمـــــو
16_ رقة ورده
17_ مميزه بأنوثتي
18_ أسيرة حبي
19_ بنت النهرين
20_ نيسو50
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)http://www.rjeem.com/uploadcenter/uploads/10-2012/PIC-907-1349454627.gif (http://www.rjeem.com/forum)http://www.rjeem.com/uploadcenter/uploads/10-2012/PIC-907-1349454627.gif (http://www.rjeem.com/forum)
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)http://www.rjeem.com/up/images/fynn7ev02d4myt5zbhr.gif (http://www.rjeem.com/forum)
القائده : أمواج الغلا
21_ NEHLA RJEEM :))
22_ salma1982
23_ حنان السمينة
24_ أم عبدالرحمن و يوسف
25_ اخلاص لله
26_ صفاء العمر
27_ مهرة الفلاسي
28_ لمار فخري
29_ أم بانه
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)http://www.rjeem.com/uploadcenter/uploads/10-2012/PIC-907-1349454627.gif (http://www.rjeem.com/forum)http://www.rjeem.com/uploadcenter/uploads/10-2012/PIC-907-1349454627.gif (http://www.rjeem.com/forum)
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)http://www.rjeem.com/up/images/goz1t24k5otbwz8ro8s.gif (http://www.rjeem.com/forum)
القائده : رشا أم أنس
30_ أحلام حلوه
31-عهودة
32-فاليريا
33-تولين العسولة
34-انثى الورد
35-ريحانة الحزينة
36-ام ناصر
37-اميره كالقمر
38-عبير الزهر
39-ام سيرينا
40-رنيم الغربة
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)http://www.rjeem.com/uploadcenter/uploads/10-2012/PIC-907-1349454627.gif (http://www.rjeem.com/forum)http://www.rjeem.com/uploadcenter/uploads/10-2012/PIC-907-1349454627.gif (http://www.rjeem.com/forum)
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)http://www.rjeem.com/uploadcenter/uploads/10-2012/PIC-641-1349454627.gif (http://www.rjeem.com/forum)
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)
الرجاء إلتزام كل مجموعه بـ لون الخط
:00003265:
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)http://www.rjeem.com/uploadcenter/uploads/10-2012/PIC-412-1349454627.gif (https://hameed.nwar.uk/vb/!130185!http://forum.rjeem.com/t130185.html)
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)http://forum.rjeem.com/images/icons/0000655464.gif (https://hameed.nwar.uk/vb/!113687!http://forum.rjeem.com/t113687.html)حبيباتي المسابقه كالتالي : (https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)http://www.rjeem.com/uploadcenter/uploads/10-2012/PIC-736-1349454627.gif (http://www.rjeem.com/forum)
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)
"التحدي قائم بين المجموعات و أيضاً بين الأفراد
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)" (https://hameed.nwar.uk/vb/!113378!http://forum.rjeem.com/t113378.html)
كل مجموعه تحتوي من كل فئات الأوزان يعني المجموعات متعادله في الأوزان :00003265:
في نهاية كل 10 أيام يوجد مجموعه رابحه من المجموعات الثلاثه وهيا المجموعه صاحبة أكبر نزول وزن من عضواتها و من حقها كسب الحصانه يعني لا يوجد فيها مستبعدات..:00004154:
وباقي المجموعات يوجد بها مستبعدات .. والنتايج تكون في موضوع خاص بالميزان يفتح نهاية كل 10 أيام بإذن الله
ويوجد أيضاً رابحه من كل مجموعه وهيا الأكثر نزول وزن:00000245:
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)http://www.rjeem.com/uploadcenter/uploads/10-2012/PIC-412-1349454627.gif (https://hameed.nwar.uk/vb/!130185!http://forum.rjeem.com/t130185.html)
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)
الإستبعاد يكون لــ : :smile04:
*عدم التواجد
*التواجد النادر والقليل
*عدم تنزيل يومياتها
*عدم إدراج الوزن في موعد الميزان
*التهاون والتكاسل وعدم الإلتزام
*زيادة في الوزن
●●●
للتسجيل في النادي الرياضي لمسابقتنا :
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(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)http://forum.rjeem.com/t153351.html (https://hameed.nwar.uk/vb/!153351!http://forum.rjeem.com/t153351.html)
:00003265::00003265:
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)
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(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)http://www.rjeem.com/uploadcenter/uploads/10-2012/PIC-412-1349454627.gif (https://hameed.nwar.uk/vb/!130185!http://forum.rjeem.com/t130185.html)
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html):smile11: (https://hameed.nwar.uk/vb/!128582!http://forum.rjeem.com/t128582.html):smile11: (https://hameed.nwar.uk/vb/!128582!http://forum.rjeem.com/t128582.html):smile11: (https://hameed.nwar.uk/vb/!128582!http://forum.rjeem.com/t128582.html)
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)ان شاء الله الكل يوصل للوزن اللي يتمناه على خير (https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)http://forum.rjeem.com/images/icons/140.gif (https://hameed.nwar.uk/vb/!128582!http://forum.rjeem.com/t128582.html)
تمنياتنا للجميع { بالتوفيق (https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)
بدأنا على بركة الله :w00t:
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)http://forum.rjeem.com/images/icons/140.gif (https://hameed.nwar.uk/vb/!130185!http://forum.rjeem.com/t130185.html)
(https://hameed.nwar.uk/vb/!110557!http://forum.rjeem.com/t110557.html)
https://hameed.nwar.uk/vb/mwaextraedit4/frames/br9.gifhttps://hameed.nwar.uk/vb/mwaextraedit4/frames/bl9.gif