20-Minute Workout to Glide Your Way to Flat Abs - All You Need Is a Towel

[ahlam1399]

https://media1.popsugar-assets.com/files/thumbor/OWMeZV_4XY0vBuyMPo-G7I4CxMo/fit-in/160x160/filters:format_auto-!!-:strip_icc-!!-/2017/05/01/735/n/1922729/4e95eb5d590764c89754d3.13477153_edit_img_image_109 0627_1493656429.jpg (https://www.popsugar.com/fitness/-Home-Glider-Workout-Towels-20-minutes-43486771)That hand towel you keep with your workout gear is for more than wiping the sweat off your brow - it can be an amazing fitness tool. That is if you k**w how to use it. Join us in this 20-minute strength-training session and we will teach you how to use your towel like a glider to challenge your abs and legs. If you're working out on carpeting, grab a paper plate instead, press play, and get ready to slide and glide your way to stronger abs and legs.



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