ahlam1399
04-28-2017, 05:47 AM
https://media1.popsugar-assets.com/files/thumbor/_ga0YZlPGnTn0O2YEVGx9HZT7uI/fit-in/160x160/filters:format_auto-!!-:strip_icc-!!-/2017/04/20/933/n/1922729/35b444ce58f926e4cd08a3.68532338_edit_img_image_109 0627_1492723246.jpg (https://www.popsugar.com/fitness/Gluten-Free-Berry-Doughnuts-43452756)Eating sweets for breakfast (https://www.popsugar.com/fitness/Eat-Dessert-Breakfast-Lose-Weight-Study-Says-21763440) might **t be as bad for your waistline as you think, but you can have dessert in the morning and stay on the healthy track with these antioxidant-packed doughnuts. They're very low in sugar, gluten-free, and loaded with the flavor of your favorite berries.
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Protein-Packed Snackable Cookie Dough (https://www.popsugar.com/fitness/Gluten-Free-Chickpea-Cookie-Dough-Recipe-43219630)
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Antioxidant-Berry-Packed Healthy Doughnuts
Recipe by Mona Zavosh for Glow
Ingredients
Doughnuts
1 cup blanched almond flour
2 tablespoons organic coconut flour
آ½ teaspoon baking soda
1 teaspoon ground cinnamon
â?? teaspoon salt
آ½ cup organic vanilla almond milk
2 tablespoons organic honey
1 large organic egg
1 tablespoon vanilla extract
Frozen or fresh organic blueberries
Raspberry Frosting
آ½ cup honey Greek yogurt
2 tablespoons freeze-dried raspberry powder
Freeze-dried blueberry powder
Directions
Preheat the oven to 350آ؛F. Grease two doughnut pans with **nstick spray.
In a mixing bowl, whisk together the almond flour, coconut flour, baking soda, cinnamon, and salt and set aside.
In a liquid measuring cup, whisk together the almond milk, honey, egg, and vanilla. Make sure the wet ingredients are mixed well.
Add the wet ingredients to the dry ingredients and whisk to combine. Set the mixture aside for 5-10 minutes.
Fill each doughnut mold halfway with the batter and add 4 blueberries on top. Do **t press the blueberries into the batter.
Bake for 25 minutes, rotating the pan halfway through. Remove the pan from the oven and let the doughnuts cool for about 5-7 minutes in the pan. Invert the doughnuts onto a cooling rack and allow them to cool completely.
Make the raspberry frosting while the doughnuts are cooling, and mix together the honey yogurt and freeze-dried raspberry powder.
Once the doughnuts have cooled, dip each doughnut into the yogurt frosting. You may need to use the back of a spoon to even out the frosting. Sprinkle each doughnut with freeze-dried blueberry powder and ENJOY!
Information
Category Breakfast/Brunch Yield 10 Servings
Average ( votes):
[URL="https://hameed.nwar.uk/vb/**de/43453722/print"]Print recipe
(https://www.popsugar.com/fitness/**de/43453722/edit)
أكثر... (https://www.popsugar.com/fitness/Gluten-Free-Berry-Doughnuts-43452756)
Related
Protein-Packed Snackable Cookie Dough (https://www.popsugar.com/fitness/Gluten-Free-Chickpea-Cookie-Dough-Recipe-43219630)
[/URL]
Antioxidant-Berry-Packed Healthy Doughnuts
Recipe by Mona Zavosh for Glow
Ingredients
Doughnuts
1 cup blanched almond flour
2 tablespoons organic coconut flour
آ½ teaspoon baking soda
1 teaspoon ground cinnamon
â?? teaspoon salt
آ½ cup organic vanilla almond milk
2 tablespoons organic honey
1 large organic egg
1 tablespoon vanilla extract
Frozen or fresh organic blueberries
Raspberry Frosting
آ½ cup honey Greek yogurt
2 tablespoons freeze-dried raspberry powder
Freeze-dried blueberry powder
Directions
Preheat the oven to 350آ؛F. Grease two doughnut pans with **nstick spray.
In a mixing bowl, whisk together the almond flour, coconut flour, baking soda, cinnamon, and salt and set aside.
In a liquid measuring cup, whisk together the almond milk, honey, egg, and vanilla. Make sure the wet ingredients are mixed well.
Add the wet ingredients to the dry ingredients and whisk to combine. Set the mixture aside for 5-10 minutes.
Fill each doughnut mold halfway with the batter and add 4 blueberries on top. Do **t press the blueberries into the batter.
Bake for 25 minutes, rotating the pan halfway through. Remove the pan from the oven and let the doughnuts cool for about 5-7 minutes in the pan. Invert the doughnuts onto a cooling rack and allow them to cool completely.
Make the raspberry frosting while the doughnuts are cooling, and mix together the honey yogurt and freeze-dried raspberry powder.
Once the doughnuts have cooled, dip each doughnut into the yogurt frosting. You may need to use the back of a spoon to even out the frosting. Sprinkle each doughnut with freeze-dried blueberry powder and ENJOY!
Information
Category Breakfast/Brunch Yield 10 Servings
Average ( votes):
[URL="https://hameed.nwar.uk/vb/**de/43453722/print"]Print recipe
(https://www.popsugar.com/fitness/**de/43453722/edit)
أكثر... (https://www.popsugar.com/fitness/Gluten-Free-Berry-Doughnuts-43452756)