This Is What Happens When You Remember There's Chocolate in Your Gym Bag

[ahlam1399]

https://media1.popsugar-assets.com/files/thumbor/pK2d7M95jZz6QKZBbX3BIlISpNs/fit-in/160x160/filters:format_auto-!!-:strip_icc-!!-/2016/03/31/011/n/1922729/25870d89_edit_img_cover_file_40768399_1459459578_g iphy-4.gif (https://www.popsugar.com/fitness/Stages-Struggling-Cravings-40768399)Have you ever been at war with yourself during a diet, or just in general when you're fighting off a craving? I have those inner dialogues with myself all the time, and it feels like your brain is having a civil war. This includes last night, when I realized I'm the worst fitness editor ever I had a secret stash of chocolate in my gym bag. It was late, I had already eaten a snack (fiber cereal; I was being so good!), and I was about to go to bed, but similar to how a predatory animal sets its sights on prey, I was fixated; I couldn't turn my brain off once I remembered the chocolate. Can you guys relate to this scenario?


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14 Overwhelming Feelings Experienced While Indulging in a Cheat Meal (https://www.popsugar.com/fitness/Emotional-Stages-Eating-Cheat-Meal-40479484)




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