المساعد الشخصي الرقمي

مشاهدة النسخة كاملة : How you can use a bullet journal to live a healthier life


rss
09-06-2016, 04:04 PM
How you can use a bullet journal to live a healthier life
http://i.amz.mshcdn.com/IiUZydfcVp0Ai9PRDKSVPDgJIFM=/575x323/https%3A%2F%2Fblueprint-api-production.s3.amazonaws.com%2Fuploads%2Fcard%2Fima ge%2F196535%2FJournal-2.jpghttp://a.amz.mshcdn.com/assets/feed-tw-f7c0a094d16b7ee7c91a1e50839a8e00.jpg (http://twitter.com/share?via=Mashable&text=How+you+can+use+a+bullet+journal+to+live+a+he althier+life&url=http%3A%2F%2Fmashable.com%2F2016%2F09%2F06%2Fb ullet-journaling-health%2F%3Futm_campaign%3DMash-Prod-RSS-Feedburner-All-Partial%26utm_cid%3DMash-Prod-RSS-Feedburner-All-Partial)http://a.amz.mshcdn.com/assets/feed-fb-c0a21e8841794479b8086c32c6f24ba1.jpg (http://www.facebook.com/sharer.php?u=http%3A%2F%2Fmashable.com%2F2016%2F09 %2F06%2Fbullet-journaling-health%2F%3Futm_campaign%3DMash-Prod-RSS-Feedburner-All-Partial%26utm_cid%3DMash-Prod-RSS-Feedburner-All-Partial&src=sp)
If you want to live a healthier lifestyle, start by getting organized.

One trend that has been taking the Pinterest-obsessed by storm is a hobby called bullet journaling (https://www.pinterest.com/search/pins/?q=bullet%20journal&rs=typed&term_meta%5B%5D=bullet%7Ctyped&term_meta%5B%5D=journal%7Ctyped). It's a planner, a journal and a daily to-do list all rolled into one.

SEE ALSO: 26 must-have apps for college life (http://mashable.com/2016/08/28/must-have-college-apps/)


If you love lists, design, art, keeping track of your ideas and writing down your daily thoughts (or, if you're terrible at it, even better), a bullet journal might be the best daily hobby to come into your life.

Here's essentially what you can do with it:


Keep your calendar. Every day can be a new page to plan your daily to-do list and appointment book, plus long-term planning.

Set your goals! Make short term and long term to-dos to keep yourself on track.

Journal your ideas. Hack into your creativity, write your ideas, your thoughts and your feelings. A bullet journal is for rapid-paced logging. But when you have time, you can come back to do more long-form journaling when you feel inspired.

Play with pens and layouts (yay!). If you love to draw or do calligraphy (or if you want to get better), the time is **w. Read more... (http://mashable.com/2016/09/06/bullet-journaling-health/?utm_campaign=Mash-Prod-RSS-Feedburner-All-Partial&utm_cid=Mash-Prod-RSS-Feedburner-All-Partial)

More about Conversations (http://mashable.com/conversations/?utm_campaign=Mash-Prod-RSS-Feedburner-All-Partial&utm_cid=Mash-Prod-RSS-Feedburner-All-Partial), Mental Health (http://mashable.com/category/mental-health/?utm_campaign=Mash-Prod-RSS-Feedburner-All-Partial&utm_cid=Mash-Prod-RSS-Feedburner-All-Partial), Health (http://mashable.com/category/health/?utm_campaign=Mash-Prod-RSS-Feedburner-All-Partial&utm_cid=Mash-Prod-RSS-Feedburner-All-Partial), Lifestyle (http://mashable.com/lifestyle/?utm_campaign=Mash-Prod-RSS-Feedburner-All-Partial&utm_cid=Mash-Prod-RSS-Feedburner-All-Partial), and Watercooler (http://mashable.com/watercooler/?utm_campaign=Mash-Prod-RSS-Feedburner-All-Partial&utm_cid=Mash-Prod-RSS-Feedburner-All-Partial)http://feeds.feedburner.com/~r/Mashable/~4/iUGTj2L9ANQ