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07-15-2016, 06:37 PM
**t your typical detox retreat: 9 trips that make you unplug
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In an increasingly connected, urbanized world, our bodies and minds are taking the brunt of our stress.*
While traditional yoga retreats promote the benefits of disconnecting with our tech**logy-driven lives, adventure operators are pushing these boundaries by creating ultimate detox trips in destinations so remote that cell service isn’t even an option. And there’s evidence proving we need these voyages. *
SEE ALSO: 7 travel apps for making your summer vacation plans (http://mashable.com/2016/05/27/summer-travel-apps-2016/)
There’s a reason you feel refreshed after a hike outdoors. Research from Stanford (http://news.stanford.edu/2015/06/30/hiking-mental-health-063015/) proves a 90-minute walk through nature can lower the risk of depression, and studies published by the Journal of Environmental Psychology (http://www.sciencedirect.com/science/article/pii/S0272494409000838) confirm nature enhances a person’s sense of vitality.* Read more... (http://mashable.com/2016/07/15/9-trips-that-make-you-unplug/?utm_campaign=Mash-Prod-RSS-Feedburner-All-Partial&utm_cid=Mash-Prod-RSS-Feedburner-All-Partial)
More about Business (http://mashable.com/business/?utm_campaign=Mash-Prod-RSS-Feedburner-All-Partial&utm_cid=Mash-Prod-RSS-Feedburner-All-Partial), Travel Inspiration (http://mashable.com/category/travel-inspiration/?utm_campaign=Mash-Prod-RSS-Feedburner-All-Partial&utm_cid=Mash-Prod-RSS-Feedburner-All-Partial), and Travel Leisure (http://mashable.com/travel-leisure/?utm_campaign=Mash-Prod-RSS-Feedburner-All-Partial&utm_cid=Mash-Prod-RSS-Feedburner-All-Partial)http://feeds.feedburner.com/~r/Mashable/~4/IojYKTCO5Dw
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In an increasingly connected, urbanized world, our bodies and minds are taking the brunt of our stress.*
While traditional yoga retreats promote the benefits of disconnecting with our tech**logy-driven lives, adventure operators are pushing these boundaries by creating ultimate detox trips in destinations so remote that cell service isn’t even an option. And there’s evidence proving we need these voyages. *
SEE ALSO: 7 travel apps for making your summer vacation plans (http://mashable.com/2016/05/27/summer-travel-apps-2016/)
There’s a reason you feel refreshed after a hike outdoors. Research from Stanford (http://news.stanford.edu/2015/06/30/hiking-mental-health-063015/) proves a 90-minute walk through nature can lower the risk of depression, and studies published by the Journal of Environmental Psychology (http://www.sciencedirect.com/science/article/pii/S0272494409000838) confirm nature enhances a person’s sense of vitality.* Read more... (http://mashable.com/2016/07/15/9-trips-that-make-you-unplug/?utm_campaign=Mash-Prod-RSS-Feedburner-All-Partial&utm_cid=Mash-Prod-RSS-Feedburner-All-Partial)
More about Business (http://mashable.com/business/?utm_campaign=Mash-Prod-RSS-Feedburner-All-Partial&utm_cid=Mash-Prod-RSS-Feedburner-All-Partial), Travel Inspiration (http://mashable.com/category/travel-inspiration/?utm_campaign=Mash-Prod-RSS-Feedburner-All-Partial&utm_cid=Mash-Prod-RSS-Feedburner-All-Partial), and Travel Leisure (http://mashable.com/travel-leisure/?utm_campaign=Mash-Prod-RSS-Feedburner-All-Partial&utm_cid=Mash-Prod-RSS-Feedburner-All-Partial)http://feeds.feedburner.com/~r/Mashable/~4/IojYKTCO5Dw