Hip "Pinch" in Yoga Twists

[ahlam1399]

http://i.ytimg.com/vi/HlNaYWDocGs/default.jpg (http://www.youtube.com/watch?v=HlNaYWDocGs&feature=youtube_gdata)
Hip "Pinch" in Yoga Twists (http://www.youtube.com/watch?v=HlNaYWDocGs&feature=youtube_gdata)

David Keil shows you how to work on your iliacus if you have a "pinching" sensation when you do various twists while practicing yoga.
From:David Keil (http://www.youtube.com/channel/UCZ_k445c0lsRlFi64cuigdw)
Views:4211
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12ratings
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أكثر... (http://www.youtube.com/watch?v=HlNaYWDocGs&feature=youtube_gdata)