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04-16-2016, 11:53 PM
The art of finding work-life balance with your smartphone
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After a long day of work, you probably find yourself curled up on the couch, binge-watching Netflix, and...scrolling through work emails on your phone.
Smartphones offer numerous apps to tackle tasks quickly both inside and outside the ******. Often, though, that comes at the expense of your work-life balance.
Employees are accessible 24/7 through their smartphone, creating many workplaces where you're expected to be available to answer questions all the time.*
That's probably **t good for your health — and, as studies have shown (http://www.nytimes.com/2014/06/01/opinion/sunday/why-you-hate-work.html?_r=0), **t good for your productivity in the long run, either.*But your smartphone doesn't need to be the antagonist to your after work zen. Read more... (http://mashable.com/2016/04/16/work-life-balance-phone/)
More about Gadgets (http://mashable.com/gadgets/?utm_campaign=Mash-Prod-RSS-Feedburner-All-Partial&utm_cid=Mash-Prod-RSS-Feedburner-All-Partial), Shonda Rhimes (http://mashable.com/category/shonda-rhimes/?utm_campaign=Mash-Prod-RSS-Feedburner-All-Partial&utm_cid=Mash-Prod-RSS-Feedburner-All-Partial), Jobs (http://mashable.com/jobs/?utm_campaign=Mash-Prod-RSS-Feedburner-All-Partial&utm_cid=Mash-Prod-RSS-Feedburner-All-Partial), Careers (http://mashable.com/category/careers/?utm_campaign=Mash-Prod-RSS-Feedburner-All-Partial&utm_cid=Mash-Prod-RSS-Feedburner-All-Partial), and Business (http://mashable.com/business/?utm_campaign=Mash-Prod-RSS-Feedburner-All-Partial&utm_cid=Mash-Prod-RSS-Feedburner-All-Partial)http://ad.doubleclick.net/ad/mash.to/rss;pos=atf;tag=ad;mtype=standard;type=rss;sz=300x 250;ord=1460836011 (http://ad.doubleclick.net/jump/mash.to/rss;pos=atf;tag=ad;mtype=standard;type=rss;sz=300x 250;ord=1460836011)http://feeds.feedburner.com/~r/Mashable/~4/pSxm_plmLC0
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After a long day of work, you probably find yourself curled up on the couch, binge-watching Netflix, and...scrolling through work emails on your phone.
Smartphones offer numerous apps to tackle tasks quickly both inside and outside the ******. Often, though, that comes at the expense of your work-life balance.
Employees are accessible 24/7 through their smartphone, creating many workplaces where you're expected to be available to answer questions all the time.*
That's probably **t good for your health — and, as studies have shown (http://www.nytimes.com/2014/06/01/opinion/sunday/why-you-hate-work.html?_r=0), **t good for your productivity in the long run, either.*But your smartphone doesn't need to be the antagonist to your after work zen. Read more... (http://mashable.com/2016/04/16/work-life-balance-phone/)
More about Gadgets (http://mashable.com/gadgets/?utm_campaign=Mash-Prod-RSS-Feedburner-All-Partial&utm_cid=Mash-Prod-RSS-Feedburner-All-Partial), Shonda Rhimes (http://mashable.com/category/shonda-rhimes/?utm_campaign=Mash-Prod-RSS-Feedburner-All-Partial&utm_cid=Mash-Prod-RSS-Feedburner-All-Partial), Jobs (http://mashable.com/jobs/?utm_campaign=Mash-Prod-RSS-Feedburner-All-Partial&utm_cid=Mash-Prod-RSS-Feedburner-All-Partial), Careers (http://mashable.com/category/careers/?utm_campaign=Mash-Prod-RSS-Feedburner-All-Partial&utm_cid=Mash-Prod-RSS-Feedburner-All-Partial), and Business (http://mashable.com/business/?utm_campaign=Mash-Prod-RSS-Feedburner-All-Partial&utm_cid=Mash-Prod-RSS-Feedburner-All-Partial)http://ad.doubleclick.net/ad/mash.to/rss;pos=atf;tag=ad;mtype=standard;type=rss;sz=300x 250;ord=1460836011 (http://ad.doubleclick.net/jump/mash.to/rss;pos=atf;tag=ad;mtype=standard;type=rss;sz=300x 250;ord=1460836011)http://feeds.feedburner.com/~r/Mashable/~4/pSxm_plmLC0