{"id":205247,"date":"2020-02-19T05:48:44","date_gmt":"2020-02-19T02:48:44","guid":{"rendered":"https:\/\/ww-vb.mine.nu\/w108\/dr-phil-maffetone-interview-by-floris-gierman-about-heart-rate-training-nutrition-and-recovery-2\/"},"modified":"2020-02-19T05:48:44","modified_gmt":"2020-02-19T02:48:44","slug":"dr-phil-maffetone-interview-by-floris-gierman-about-heart-rate-training-nutrition-and-recovery-2","status":"publish","type":"post","link":"https:\/\/hameed.nwar.uk\/sa\/dr-phil-maffetone-interview-by-floris-gierman-about-heart-rate-training-nutrition-and-recovery-2\/","title":{"rendered":"Dr. Phil Maffetone Interview by Floris Gierman about Heart Rate Training, Nutrition and Recovery"},"content":{"rendered":"<p><iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/5c8rg7J0I04\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>In this 1 hour video interview with Dr Phil Maffetone, we cover the fundamentals of his approach to training, nutrition and recovery. We also dive into very specific &#8230;<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=5c8rg7J0I04\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this 1 hour video interview with Dr Phil Maffetone, we cover the fundamentals of his approach to training, nutrition and recovery. We also dive into very specific &#8230; source<\/p>\n","protected":false},"author":1,"featured_media":205248,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[92156,19360,40365,92157,11956,22525,22869,19990,92155,19351,20571],"class_list":["post-205247","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-33","tag-brown-food","tag-delicious","tag-eating-healthy","tag-eating-recipes","tag-food","tag-food-preparation","tag-healthy-diet","tag-healthy-eating","tag-healthy-eating-system","tag-healthy-food","tag-nutrition"],"_links":{"self":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/posts\/205247","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/comments?post=205247"}],"version-history":[{"count":0,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/posts\/205247\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/media\/205248"}],"wp:attachment":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/media?parent=205247"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/categories?post=205247"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/tags?post=205247"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}