{"id":184862,"date":"2019-10-20T20:42:50","date_gmt":"2019-10-20T17:42:50","guid":{"rendered":"http:\/\/ww-vb.mine.nu\/w108\/wellness-kitchen-meal-prep-workshop\/"},"modified":"2019-10-20T20:43:37","modified_gmt":"2019-10-20T17:43:37","slug":"wellness-kitchen-meal-prep-workshop","status":"publish","type":"post","link":"https:\/\/hameed.nwar.uk\/sa\/wellness-kitchen-meal-prep-workshop\/","title":{"rendered":"Wellness Kitchen Meal Prep Workshop"},"content":{"rendered":"<p><iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/lJK1FfqZJV0\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>This Meal Prep Workshop will happen on Saturday, August 17th, 2019 from 1PM &#8211; 3PM at I Knead Your Physique Well being &#038; Wellness Studio. <\/p>\n<p>This two hour Meal Prep Workshop will embrace a quick &#038; straightforward breakfast, lunch &#038; dinner cooking demo together with a Vitamin Q&#038;A session. There shall be refreshments &#038; you&#8217;re going to get to style all of the scrumptious meals we put together!<\/p>\n<p>You&#8217;ll not solely take away useful data, however you&#8217;ll obtain recipe playing cards in an effort to recreate our yummy WK Meals at dwelling! There shall be a door prize for one fortunate individual that may make it easier to meal prep at dwelling!<\/p>\n<p>Thanks a lot for watching! Please LIKE, COMMENT, SUBSCRIBE &#038; SHARE!<br \/>\nNonetheless need extra? Take a look at the hyperlinks under\u2026<\/p>\n<p>WEBSITE<br \/>\nwww.IKneadYourBody.org<\/p>\n<p>SOCIAL MEDIA<br \/>\nRemember to comply with @IKneadYourBody on all of your favourite social media platforms!<br \/>\nInstagram: www.Instagram.com\/IKneadYourBody<br \/>\nFb: www.Fb.com\/IKneadYourBody<br \/>\nTwitter: www.Twitter.com\/IKneadYourBody<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=lJK1FfqZJV0\">supply<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This Meal Prep Workshop will happen on Saturday, August 17th, 2019 from 1PM &#8211; 3PM at I Knead Your Physique Well being &#038; Wellness Studio. This two hour Meal Prep Workshop will embrace a quick &#038; straightforward breakfast, lunch &#038; dinner cooking demo together with a Vitamin Q&#038;A session. There shall be refreshments &#038; you&#8217;re &hellip;<\/p>\n","protected":false},"author":1,"featured_media":184877,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[92156,19360,40365,92157,11956,22525,22869,19990,92155,19351,20571],"class_list":["post-184862","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-33","tag-brown-food","tag-delicious","tag-eating-healthy","tag-eating-recipes","tag-food","tag-food-preparation","tag-healthy-diet","tag-healthy-eating","tag-healthy-eating-system","tag-healthy-food","tag-nutrition"],"_links":{"self":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/posts\/184862","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/comments?post=184862"}],"version-history":[{"count":0,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/posts\/184862\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/media\/184877"}],"wp:attachment":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/media?parent=184862"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/categories?post=184862"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/tags?post=184862"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}