{"id":181192,"date":"2019-10-05T14:45:42","date_gmt":"2019-10-05T11:45:42","guid":{"rendered":"http:\/\/ww-vb.mine.nu\/w108\/fruhstuck-vanille-apfel-kuchen-fur-295-kcal-sooooo-lecker-werbung-wegen-mark\/"},"modified":"2019-10-05T14:46:09","modified_gmt":"2019-10-05T11:46:09","slug":"fruhstuck-vanille-apfel-kuchen-fur-295-kcal-sooooo-lecker-werbung-wegen-mark","status":"publish","type":"post","link":"https:\/\/hameed.nwar.uk\/sa\/fruhstuck-vanille-apfel-kuchen-fur-295-kcal-sooooo-lecker-werbung-wegen-mark\/","title":{"rendered":"Fr\u00fchst\u00fcck: Vanille Apfel Kuchen f\u00fcr 295 kcal. Sooooo lecker\n.\nWerbung wegen Mark&#8230;"},"content":{"rendered":"<p>[ad_1]<br \/>\n<a href=\"http:\/\/instagram.com\/p\/B3OcuO0nSMT\"><\/a><\/p>\n<p>Fr\u00fchst\u00fcck: Vanille Apfel Kuchen f\u00fcr 295 kcal. Sooooo lecker??<br \/>\n.<br \/>\nWerbung wegen Markennennung<br \/>\n.<br \/>\nRezept?<br \/>\n.<br \/>\n\u26aa 30g Mehl\u26aa10g Schmelzflocken\u26aa 25g Xucker mild\u26aa 2g Backpulver\u26aa 10g Halbfettbutter\u26aa 1 Eiwei\u00df Gr M\u26aa50g Quark Traum\u26aa 60g Apfel\u26aa50ml Milch 1,5%\u26aa 5g Vanillepuddingpulver\u26aa 2g Puderzucker\u26aa 1 TL Zimt \u26aa Vanille Extrakt<br \/>\n.<br \/>\n\u27a1 Mehl, Schmelzflocken, Eiwei\u00df,Backpulver, 10g Xucker mild, Butter, Quark und Vanille Extrakt nach Geschmack vermengen<br \/>\n\u27a1 Apfel klein schneiden, mit 5g Xucker mild, Zimt und einem Schuss Wasser verr\u00fchren, in der Mikrowelle f\u00fcr 1-2 Minuten weich k\u00f6cheln lassen<br \/>\n\u27a1 aus Vanillepuddingpulver, Milch und 10g Xucker mild einen Pudding anr\u00fchren, beim eindicken die Apfelmasse sofort unterr\u00fchren<br \/>\n\u27a1 Den Teig in eine 12er Silikonbackform f\u00fcllen, mit einem feuchten L\u00f6ffel an den Seiten hoch ziehen, die Puddingmasse hineingeben<br \/>\n\u27a1 bei 180\u00b0 C Umluft f\u00fcr 15-20 Minuten backen<br \/>\n\u27a1 mit Puderzucker bestreuen<br \/>\n.<br \/>\n#abgenommen #abnehmen2019 #kalorienz\u00e4hlen #meinabnehmweg #Di\u00e4t #di\u00e4ttagebuch #weight loss program #Fr\u00fchst\u00fcck #lecker #meals #essen #abgerechnetwirdamstrand #wegmitdemspeck #abspecken #ichnehmab #ichwerdeschlank #abnehmenohnezuhungern #abnehmenohneverzicht #kalorienarm #abnehmtagebuch #Rezept #Rezepte #Fr\u00fchst\u00fcckskuchen #rezeptkalorienarm #Kuchen #kuchenliebe #abnehmen #Xucker.de<\/p>\n<p>[ad_2]<br \/>\n<br \/><a href=\"http:\/\/instagram.com\/p\/B3OcuO0nSMT\">Supply<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>[ad_1] Fr\u00fchst\u00fcck: Vanille Apfel Kuchen f\u00fcr 295 kcal. Sooooo lecker?? . Werbung wegen Markennennung . Rezept? . \u26aa 30g Mehl\u26aa10g Schmelzflocken\u26aa 25g Xucker mild\u26aa 2g Backpulver\u26aa 10g Halbfettbutter\u26aa 1 Eiwei\u00df Gr M\u26aa50g Quark Traum\u26aa 60g Apfel\u26aa50ml Milch 1,5%\u26aa 5g Vanillepuddingpulver\u26aa 2g Puderzucker\u26aa 1 TL Zimt \u26aa Vanille Extrakt . \u27a1 Mehl, Schmelzflocken, Eiwei\u00df,Backpulver, 10g Xucker &hellip;<\/p>\n","protected":false},"author":1,"featured_media":181194,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[121436,121443,121457,121437,121449,121448,121451,121445,121440,121441,19274,45792,11956,121442,121453,121446,121447,121450,121438,121455,121456,111716,121439,121452,111715,121454,121444,121458],"class_list":["post-181192","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tie-life-style","tag-abgenommen","tag-abgerechnetwirdamstrand","tag-abnehmen","tag-abnehmen2019","tag-abnehmenohneverzicht","tag-abnehmenohnezuhungern","tag-abnehmtagebuch","tag-abspecken","tag-diat","tag-diattagebuch","tag-diet","tag-essen","tag-food","tag-fruhstuck","tag-fruhstuckskuchen","tag-ichnehmab","tag-ichwerdeschlank","tag-kalorienarm","tag-kalorienzahlen","tag-kuchen","tag-kuchenliebe","tag-lecker","tag-meinabnehmweg","tag-rezept","tag-rezepte","tag-rezeptkalorienarm","tag-wegmitdemspeck","tag-xucker-de"],"_links":{"self":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/posts\/181192","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/comments?post=181192"}],"version-history":[{"count":0,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/posts\/181192\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/media\/181194"}],"wp:attachment":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/media?parent=181192"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/categories?post=181192"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/tags?post=181192"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}