{"id":162703,"date":"2019-09-14T00:00:03","date_gmt":"2019-09-13T21:00:03","guid":{"rendered":"http:\/\/ww-vb.mine.nu\/w108\/ketogenic-family-meals-keto-kitchen-keto-meal-prep-keto-lifestyle-for-beginners\/"},"modified":"2019-09-14T00:00:06","modified_gmt":"2019-09-13T21:00:06","slug":"ketogenic-family-meals-keto-kitchen-keto-meal-prep-keto-lifestyle-for-beginners","status":"publish","type":"post","link":"https:\/\/hameed.nwar.uk\/sa\/ketogenic-family-meals-keto-kitchen-keto-meal-prep-keto-lifestyle-for-beginners\/","title":{"rendered":"KETOGENIC FAMILY MEALS \/ KETO KITCHEN \/ KETO MEAL PREP \/ KETO LIFESTYLE FOR BEGINNERS"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/IK8SrURz4pQ\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>KETOGENIC FAMILY MEALS \/ LOW CARB FAMILY MEALS ON A BUDGET \/ KETO LIFESTYLE FOR BEGINNERS \/  KETO MEAL PREP \/ KETO KIDS \/ KETO KITCHEN \/ KETOGENIC DIET FOR FAMILIES \/ LOW CARB FOR KIDS \/ KETO DIET EXAMPLE<\/p>\n<p>Enchiladas- Bake @ 350 for 20 minutes<br \/>\nTaco meat; Bitter cream; Shredded cheese; Crimson sauce; low carb tortillas<\/p>\n<p>Burgers- Skillet<br \/>\nFloor beef; Meat Magic seasoning<\/p>\n<p>Cabbage, Bacon, Onions &#038; Garlic &#8211; Skillet<br \/>\nMinimize and prepare dinner bacon first then add garlic, salt and pepper.<br \/>\nThen add chopped cabbage and onion<\/p>\n<p>Fathead Bread &#8211; Bake at 400 for 14 minutes<br \/>\nSee Fathead Dough video for recipe<\/p>\n<p>Under are an inventory of advisable supplies. This consists of Amazon Associates program, and also you assist The Keto Home when utilizing them. These are linked right here to make every part straightforward and handy for you.<br \/>\nAmazonBasics Silicone Baking Mat &#8211;<br \/>\nAlmond Flour &#8211;<br \/>\nKitchenAid Stand Mixer &#8211;<br \/>\nMeat Magic 6oz &#8211;<br \/>\nMeat Magic 24oz &#8211;<br \/>\nMission 5NC Gentle Taco &#8211;<br \/>\nPresto Electrical Skillet &#8211;<br \/>\nCopper Chef Crisper Tray &#8211;<br \/>\nCopper Deep Sq. Pan &#8211;<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=IK8SrURz4pQ\">supply<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>KETOGENIC FAMILY MEALS \/ LOW CARB FAMILY MEALS ON A BUDGET \/ KETO LIFESTYLE FOR BEGINNERS \/ KETO MEAL PREP \/ KETO KIDS \/ KETO KITCHEN \/ KETOGENIC DIET FOR FAMILIES \/ LOW CARB FOR KIDS \/ KETO DIET EXAMPLE Enchiladas- Bake @ 350 for 20 minutes Taco meat; Bitter cream; Shredded cheese; Crimson sauce; &hellip;<\/p>\n","protected":false},"author":1,"featured_media":162705,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[92156,19360,40365,92157,11956,22525,22869,19990,92155,19351,20571],"class_list":["post-162703","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-33","tag-brown-food","tag-delicious","tag-eating-healthy","tag-eating-recipes","tag-food","tag-food-preparation","tag-healthy-diet","tag-healthy-eating","tag-healthy-eating-system","tag-healthy-food","tag-nutrition"],"_links":{"self":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/posts\/162703","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/comments?post=162703"}],"version-history":[{"count":0,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/posts\/162703\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/media\/162705"}],"wp:attachment":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/media?parent=162703"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/categories?post=162703"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/tags?post=162703"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}