{"id":161367,"date":"2019-09-12T15:45:46","date_gmt":"2019-09-12T12:45:46","guid":{"rendered":"http:\/\/ww-vb.mine.nu\/w108\/the-secret-to-making-fluffy-keto-pancakes-with-walnuts-and-a-blueberry-compote-no-flour-easy-quick\/"},"modified":"2019-09-12T15:45:49","modified_gmt":"2019-09-12T12:45:49","slug":"the-secret-to-making-fluffy-keto-pancakes-with-walnuts-and-a-blueberry-compote-no-flour-easy-quick","status":"publish","type":"post","link":"https:\/\/hameed.nwar.uk\/sa\/the-secret-to-making-fluffy-keto-pancakes-with-walnuts-and-a-blueberry-compote-no-flour-easy-quick\/","title":{"rendered":"THE SECRET TO MAKING FLUFFY KETO PANCAKES with WALNUTS and A BLUEBERRY COMPOTE NO FLOUR, EASY QUICK"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/qK9S_d5brYQ\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>Discover out THE SECRET TO MAKING FLUFFY KETO PANCAKES with WALNUTS and A BLUEBERRY COMPOTE.  this recipe incorporates NO FLOUR (of any type) but the pancakes come out gentle and fluffy!<\/p>\n<p>Substances:<br \/>\n2 eggs<br \/>\nthree ouncescream cheese<br \/>\n2 tbls bitter cream<br \/>\n1 tsp vanilla extract<br \/>\n1 tsp Keto accredited sweetener of selection<br \/>\nhalf tbls cream of tartar<br \/>\nhalf tbls baking powder<br \/>\n6 tbls butter<br \/>\n1\/four cup nuts of selection (optionally available)<\/p>\n<p>Instructions:<br \/>\nMix all elements besides butter and nuts<br \/>\nIn a small forged iron or different skillet soften 1 tbls butter over medium excessive warmth<br \/>\nPour 1\/three of batter into skillet and canopy<br \/>\nIn the meantime soften 1 tbls butter in one other skillet over low warmth<br \/>\nUncover pancake and sprinkle with nuts if utilizing (in any other case skip this step)<br \/>\nCowl Pancake and prepare dinner till edges start to show golden brown.<br \/>\nFlip pancake into different skillet and prepare dinner on the opposite aspect till edge flip golden<br \/>\nbrown.<br \/>\nTake away from skillet and relaxation on plate nut aspect up (if utilizing nuts)<br \/>\nRepeat the above steps till all of the batter is gone.<\/p>\n<p>Blueberry compote (optionally available):<br \/>\nSubstances:<br \/>\n1\/four cup contemporary or frozen Blueberries<br \/>\n1 tsp Keto accredited sweetener of selection<br \/>\n1\/four cup water<\/p>\n<p>Instructions:<br \/>\nMix all elements in small saucepan<br \/>\nCook dinner over medium warmth till liquid is lowered to half<br \/>\nWith the again of a spoon smash about half of the berries whereas cooking<br \/>\nLet stand a couple of minutes when performed.  Sauce will thicken because it cools<\/p>\n<p>ENJOY!!<\/p>\n<p>Take a look at my video for FAST, EASY, KETO ZERO NET CARB ICE CREAM!<br \/>\nttps:\/\/youtu.be\/wYU0oGPKEEg<\/p>\n<p>AND<\/p>\n<p>The SECRET TO A PERFECT KETO EASY CHEESY EGG BAKE! <\/p>\n<p>For those who favored this video give it a thumbs up and keep in mind to subscribe and hit the bell so you may be notified after I add my subsequent video.<\/p>\n<p>Take a look at my video for Simple Juicy Pork Chops:<\/p>\n<p>You possibly can subscribe right here: <\/p>\n<p>Money App:  money.me\/$chefp2<\/p>\n<p>SOCIAL MEDIA:<br \/>\nYouTube:<br \/>\nInstagram:<br \/>\nFb:<br \/>\nTwitter:  <\/p>\n<p>Thanks for watching<br \/>\nChef Pam<\/p>\n<p>#keto #pancakes #chefandmore #<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=qK9S_d5brYQ\">supply<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Discover out THE SECRET TO MAKING FLUFFY KETO PANCAKES with WALNUTS and A BLUEBERRY COMPOTE. this recipe incorporates NO FLOUR (of any type) but the pancakes come out gentle and fluffy! Substances: 2 eggs three ouncescream cheese 2 tbls bitter cream 1 tsp vanilla extract 1 tsp Keto accredited sweetener of selection half tbls cream &hellip;<\/p>\n","protected":false},"author":1,"featured_media":161369,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[112737],"class_list":["post-161367","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tie-world","tag-keto-pancakes"],"_links":{"self":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/posts\/161367","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/comments?post=161367"}],"version-history":[{"count":0,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/posts\/161367\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/media\/161369"}],"wp:attachment":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/media?parent=161367"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/categories?post=161367"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/tags?post=161367"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}