{"id":160467,"date":"2019-09-11T07:54:38","date_gmt":"2019-09-11T04:54:38","guid":{"rendered":"http:\/\/ww-vb.mine.nu\/w108\/ww-meal-prep-moms-chicken-rice-chili-cheese-spaghetti-taco-mac-cheese-and-donuts\/"},"modified":"2019-09-11T07:54:38","modified_gmt":"2019-09-11T04:54:38","slug":"ww-meal-prep-moms-chicken-rice-chili-cheese-spaghetti-taco-mac-cheese-and-donuts","status":"publish","type":"post","link":"https:\/\/hameed.nwar.uk\/sa\/ww-meal-prep-moms-chicken-rice-chili-cheese-spaghetti-taco-mac-cheese-and-donuts\/","title":{"rendered":"WW Meal Prep\/\/ Mom\u2019s Chicken &amp; Rice, Chili Cheese Spaghetti, Taco Mac &amp; Cheese, and Donuts"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/ku3Esy8HLX8\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>please be patient with me as I figure out this new and exciting adventure of YouTube! This was my first ever attempt at uploading and using a tripod and recording my entire meal prep. I ended up having to cut the first few minutes of talking to allow room for upload so allow me to elaborate here: i meal prep for my husband and I as well as quite a few of my friends and coworkers. What you see being prepped is for multiple people but these are the same techniques I used when I only meal prepped for my husband and myself.<\/p>\n<p>Before I begin meal prepping, I like to make a couple of lists:<br \/>\n1) what recipes I will be using\/their cooking methods\/how long\/ how many servings<br \/>\n2) prep lists (cutting veggies and meat, etc)<\/p>\n<p>Follow me on Instagram @simplysloaney<\/p>\n<p>Mom\u2019s Chicken &#038; Rice &#8211; The Skinnyish Dish<\/p>\n<p>Chili Cheese Spaghetti &#8211; The Skinnyish Dish<\/p>\n<p>Taco Mac &#038; Cheese &#8211; LiteCravings<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=ku3Esy8HLX8\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>please be patient with me as I figure out this new and exciting adventure of YouTube! This was my first ever attempt at uploading and using a tripod and recording my entire meal prep. I ended up having to cut the first few minutes of talking to allow room for upload so allow me to &hellip;<\/p>\n","protected":false},"author":1,"featured_media":160468,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[92156,19360,40365,92157,11956,22525,22869,19990,92155,19351,20571],"class_list":["post-160467","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-33","tag-brown-food","tag-delicious","tag-eating-healthy","tag-eating-recipes","tag-food","tag-food-preparation","tag-healthy-diet","tag-healthy-eating","tag-healthy-eating-system","tag-healthy-food","tag-nutrition"],"_links":{"self":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/posts\/160467","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/comments?post=160467"}],"version-history":[{"count":0,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/posts\/160467\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/media\/160468"}],"wp:attachment":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/media?parent=160467"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/categories?post=160467"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/tags?post=160467"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}