{"id":158663,"date":"2019-09-10T04:25:44","date_gmt":"2019-09-10T01:25:44","guid":{"rendered":"http:\/\/ww-vb.mine.nu\/w108\/break-free-from-restrictive-diets-the-key-principles-of-nutrition-for-a-healthy-family\/"},"modified":"2019-09-10T04:25:44","modified_gmt":"2019-09-10T01:25:44","slug":"break-free-from-restrictive-diets-the-key-principles-of-nutrition-for-a-healthy-family","status":"publish","type":"post","link":"https:\/\/hameed.nwar.uk\/sa\/break-free-from-restrictive-diets-the-key-principles-of-nutrition-for-a-healthy-family\/","title":{"rendered":"Break Free from Restrictive Diets: The Key Principles of Nutrition for a Healthy Family"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/TFPWrKIg1HA\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>Slides: <\/p>\n<p>Now more than ever, food is being recognized as a critical determinant of health for all individuals, especially children with chronic illness and immune dysregulation.  Learn how to use food \u201cas information\u201d to create positive health outcomes for your family.  Through her passion for functional nutrition, microbiology research, and the growth mindset, Kathleen will explore the \u201cregenerative approach\u201d to eating. This presentation will concentrate on how to focus your efforts to get the best result using her no-nonsense approach, including:<br \/>\nHow to stock your kitchen: The 15 foods to always keep in stock<br \/>\nUnderstanding the risks of a long-term restrictive diet<br \/>\nExamples of how phytonutrients can impact the course of healing<br \/>\nHow to incorporate antibacterial and antiviral foods into everyday meals<br \/>\nThe power of congruence: How nourishing the whole family can improve the health of a child with autism<\/p>\n<p>Kathleen DiChiara, FDN, INHC, BNI-P<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=TFPWrKIg1HA\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Slides: Now more than ever, food is being recognized as a critical determinant of health for all individuals, especially children with chronic illness and immune dysregulation. Learn how to use food \u201cas information\u201d to create positive health outcomes for your family. Through her passion for functional nutrition, microbiology research, and the growth mindset, Kathleen will &hellip;<\/p>\n","protected":false},"author":1,"featured_media":158667,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[92156,19360,40365,92157,11956,22525,22869,19990,92155,19351,20571],"class_list":["post-158663","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-33","tag-brown-food","tag-delicious","tag-eating-healthy","tag-eating-recipes","tag-food","tag-food-preparation","tag-healthy-diet","tag-healthy-eating","tag-healthy-eating-system","tag-healthy-food","tag-nutrition"],"_links":{"self":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/posts\/158663","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/comments?post=158663"}],"version-history":[{"count":0,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/posts\/158663\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/media\/158667"}],"wp:attachment":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/media?parent=158663"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/categories?post=158663"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/tags?post=158663"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}