{"id":137779,"date":"2019-06-27T19:29:26","date_gmt":"2019-06-27T16:29:26","guid":{"rendered":"http:\/\/ww-vb.mine.nu\/w108\/a-macro-diet-goes-a-step-further-than-typical-calorie-counting-for-it-you\/"},"modified":"2019-06-27T19:29:26","modified_gmt":"2019-06-27T16:29:26","slug":"a-macro-diet-goes-a-step-further-than-typical-calorie-counting-for-it-you","status":"publish","type":"post","link":"https:\/\/hameed.nwar.uk\/sa\/a-macro-diet-goes-a-step-further-than-typical-calorie-counting-for-it-you\/","title":{"rendered":"A macro diet goes a step further than typical calorie counting. For it, you&hellip;"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/instagram.fmed1-2.fna.fbcdn.net\/vp\/7277dd37bd71e90e753fa5689100fb09\/5DAA2115\/t51.2885-15\/e35\/p1080x1080\/61794775_2463695973669908_7950188808674237520_n.jpg?_nc_ht=instagram.fmed1-2.fna.fbcdn.net\" alt=\"A macro diet goes a step further than typical calorie counting. For it, you\u2026\" \/><\/p>\n<blockquote class=\"instagram-media crf_flick\" data-instgrm-captioned data-instgrm-version=\"7\">\n<div class=\"crf_8px\">\n<div class=\"crf_flick2\">\n<div class=\"crf_item_med\"><\/div>\n<\/div>\n<p class=\"crf_iu\"> <a href=\"https:\/\/www.instagram.com\/p\/BzOE4IGAR_T\" class=\"crf_oul\" target=\"_blank\" rel=\"noopener noreferrer\">A macro diet goes a step further than typical calorie counting. For it, you count the macronutrients\u2014grams of proteins, carbs and fats\u2014you&#039;re eating within your calorie goal, and in what ratios. &#8230; Counting macros can help you make smart food choices.  #macromonday<br \/>\n.<br \/>\n.<br \/>\n.<br \/>\nTag us @  #neffsnutrition \u25fe\ufe0f\u25fe\ufe0f\u25fe\ufe0f\u25fe\ufe0f\u25fe\ufe0f\u25fe\ufe0f\u25fe\ufe0f\u25fe\ufe0f\u25fe\ufe0f\u25fe\ufe0f\u25fe\ufe0f\u25fe\ufe0f\u25fe\ufe0f\u25fe\ufe0f\u25fe\ufe0f\u25fe\ufe0f\u25fe\ufe0f<br \/>\n.<br \/>\n.<br \/>\n #food  #foodporn  #yum  #instafood  #yummy  #amazing  #instagood  #photooftheday  #sweet  #dinner  #lunch  #breakfast  #fresh  #tasty  #food  #delish  #delicious  #eating  #foodpic  #foodpics  #eat  #hungry  #foodgasm  #hot  #foods  #neffsnutrition<\/a><\/p>\n<p class=\"crf_tex\">A post shared by @ahlam1399<\/p>\n<\/div>\n<\/blockquote>\n<p>A macro diet goes a step further than typical calorie counting. For it, you count the macronutrients\u2014grams of proteins, carbs and fats\u2014you&#8217;re eating within your calorie goal, and in what ratios. &#8230; Counting macros can help you make smart food choices.  #macromonday<br \/>\n.<br \/>\n.<br \/>\n.<br \/>\nTag us @  #neffsnutrition \u25fe\ufe0f\u25fe\ufe0f\u25fe\ufe0f\u25fe\ufe0f\u25fe\ufe0f\u25fe\ufe0f\u25fe\ufe0f\u25fe\ufe0f\u25fe\ufe0f\u25fe\ufe0f\u25fe\ufe0f\u25fe\ufe0f\u25fe\ufe0f\u25fe\ufe0f\u25fe\ufe0f\u25fe\ufe0f\u25fe\ufe0f<br \/>\n.<br \/>\n.<br \/>\n #food  #foodporn  #yum  #instafood  #yummy  #amazing  #instagood  #photooftheday  #sweet  #dinner  #lunch  #breakfast  #fresh  #tasty  #food  #delish  #delicious  #eating  #foodpic  #foodpics  #eat  #hungry  #foodgasm  #hot  #foods  #neffsnutrition<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A macro diet goes a step further than typical calorie counting. For it, you count the macronutrients\u2014grams of proteins, carbs and fats\u2014you&#039;re eating within your calorie goal, and in what ratios. &#8230; Counting macros can help you make smart food choices. #macromonday . . . Tag us @ #neffsnutrition \u25fe\ufe0f\u25fe\ufe0f\u25fe\ufe0f\u25fe\ufe0f\u25fe\ufe0f\u25fe\ufe0f\u25fe\ufe0f\u25fe\ufe0f\u25fe\ufe0f\u25fe\ufe0f\u25fe\ufe0f\u25fe\ufe0f\u25fe\ufe0f\u25fe\ufe0f\u25fe\ufe0f\u25fe\ufe0f\u25fe\ufe0f . . #food #foodporn #yum &hellip;<\/p>\n","protected":false},"author":1,"featured_media":137780,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[],"class_list":["post-137779","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-33"],"_links":{"self":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/posts\/137779","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/comments?post=137779"}],"version-history":[{"count":0,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/posts\/137779\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/media\/137780"}],"wp:attachment":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/media?parent=137779"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/categories?post=137779"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/tags?post=137779"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}