{"id":129848,"date":"2019-04-26T12:04:14","date_gmt":"2019-04-26T09:04:14","guid":{"rendered":"http:\/\/ww-vb.mine.nu\/w108\/how-to-eat-healthy-with-diabetes-the-healthy-plate-approach\/"},"modified":"2019-04-26T12:04:14","modified_gmt":"2019-04-26T09:04:14","slug":"how-to-eat-healthy-with-diabetes-the-healthy-plate-approach","status":"publish","type":"post","link":"https:\/\/hameed.nwar.uk\/sa\/how-to-eat-healthy-with-diabetes-the-healthy-plate-approach\/","title":{"rendered":"How to Eat Healthy with Diabetes &#8211; The Healthy Plate Approach"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/ASnqylMlyBQ\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>\u201cPlease note: Any display or mention of specific products or brand names is for educational purposes only and is not an endorsement of brands or products.\u201d<\/p>\n<p>References:<br \/>\n1. American Diabetes Association. (2017, October). Protein foods. Retrieved from http:\/\/www.diabetes.org\/food-and-fitness\/food\/what-can-i-eat\/making-healthy-food-choices\/meat-and-plant-based-protein.html?loc=cyp<br \/>\n2. American Diabetes Association. (2017, August). Non-starchy vegetables. Retrieved from http:\/\/www.diabetes.org\/food-and-fitness\/food\/what-can-i-eat\/making-healthy-food-choices\/non-starchy-vegetables.html?loc=cyp<br \/>\n3. American Diabetes Association. (2016, September). Create your plate. Retrieved from http:\/\/www.diabetes.org\/food-and-fitness\/food\/planning-meals\/create-your-plate\/?loc=ff-slabnav.<br \/>\n4. Bilman, E., van Kleef, E., &#038; van Trijp, H. (2017). External cues challenging the internal appetite control system \u2013 Overview and practical implications. Critical Reviews in Food Science and Nutrition, 57(13), 2825-2834. doi: 10.1080\/10408398.2015.1073140.<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=ASnqylMlyBQ\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cPlease note: Any display or mention of specific products or brand names is for educational purposes only and is not an endorsement of brands or products.\u201d References: 1. American Diabetes Association. (2017, October). Protein foods. Retrieved from http:\/\/www.diabetes.org\/food-and-fitness\/food\/what-can-i-eat\/making-healthy-food-choices\/meat-and-plant-based-protein.html?loc=cyp 2. American Diabetes Association. (2017, August). Non-starchy vegetables. Retrieved from http:\/\/www.diabetes.org\/food-and-fitness\/food\/what-can-i-eat\/making-healthy-food-choices\/non-starchy-vegetables.html?loc=cyp 3. American Diabetes Association. (2016, September). &hellip;<\/p>\n","protected":false},"author":1,"featured_media":129849,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[92156,19360,40365,92157,11956,22525,22869,19990,92155,19351,20571],"class_list":["post-129848","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-33","tag-brown-food","tag-delicious","tag-eating-healthy","tag-eating-recipes","tag-food","tag-food-preparation","tag-healthy-diet","tag-healthy-eating","tag-healthy-eating-system","tag-healthy-food","tag-nutrition"],"_links":{"self":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/posts\/129848","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/comments?post=129848"}],"version-history":[{"count":0,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/posts\/129848\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/media\/129849"}],"wp:attachment":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/media?parent=129848"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/categories?post=129848"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/tags?post=129848"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}