{"id":129542,"date":"2019-04-26T08:43:29","date_gmt":"2019-04-26T05:43:29","guid":{"rendered":"http:\/\/ww-vb.mine.nu\/w108\/cheap-and-healthy-meal-prep-ideas-budget-friendly-meal-prep-recipe-5-meals-2-50-each\/"},"modified":"2019-04-26T08:43:29","modified_gmt":"2019-04-26T05:43:29","slug":"cheap-and-healthy-meal-prep-ideas-budget-friendly-meal-prep-recipe-5-meals-2-50-each","status":"publish","type":"post","link":"https:\/\/hameed.nwar.uk\/sa\/cheap-and-healthy-meal-prep-ideas-budget-friendly-meal-prep-recipe-5-meals-2-50-each\/","title":{"rendered":"Cheap and Healthy Meal Prep Ideas | Budget Friendly Meal Prep Recipe (5 Meals\/ $2.50 Each)!"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/77KclyjcnVA\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>Cast Iron Skillet: https:\/\/amzn.to\/2SO4edz<br \/>\nGrill Masters Roaster Garlic and Herb: https:\/\/amzn.to\/2IYH9oJ (This includes 3 other spices, I would recommend just buying the one spice when you get your groceries)<br \/>\nLawry&#8217;s Garlic Salt: https:\/\/amzn.to\/2XKm0C5<br \/>\nMeal Prep Containers: https:\/\/amzn.to\/2tZD9tG<\/p>\n<p>Cheap and Healthy Meal Prep Ideas | Budget Friendly Meal Prep Recipe (5 Meals\/ $2.50 Each)!<\/p>\n<p>A lot of you have asked for it&#8230; So here it is, my budget friendly meal prep video! Let me know if you guys want to see more of this or if this was a complete and utter disaster ? <\/p>\n<p>The meal prep for this video is Hawaiian BBQ Chicken and you can find the recipe below:<\/p>\n<p>2lbs of Boneless Skinless Chicken Breast (Tenderloins work too)<br \/>\n1 Red Bell Pepper<br \/>\n1 Stalk of Asparagus (or any green vegetable you enjoy)<br \/>\n1 Cup of Uncooked Quinoa<br \/>\n12 Cup of BBQ Sauce<br \/>\n1 Pineapple<br \/>\nGrill Masters Roasted Garlic and Herb Seasoning<br \/>\nLawry&#8217;s Garlic Salt<br \/>\nPepper<\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<\/p>\n<p>Check out my new Etsy shop for all of my Excel templates: https:\/\/www.etsy.com\/shop\/JJBucknerShop<\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<\/p>\n<p>For business inquiries or one-on-one Investing\/YouTube consulting or coaching, you can reach me at jjbucknerbusiness@gmail.com<\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<\/p>\n<p>FOLLOW ME:<\/p>\n<p>Instagram: https:\/\/www.instagram.com\/jjbuckner\/<br \/>\nTwitter: https:\/\/twitter.com\/jj_buckner<\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<\/p>\n<p>Capital One is the bank I use for both my Checking and Savings Accounts. Right now I am getting 2% interest on my Money Market Acct and 0.5% interest on my CHECKING!! If interested, Use the link below to sign up and receive and extra $25-$100!<br \/>\n\u25bc\u25bc\u25bc\u25bc\u25bc\u25bc\u25bc\u25bc\u25bc<br \/>\nCapital One 360 Referral Link: https:\/\/captl1.co\/2I0jGSq<\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<\/p>\n<p>The Books I Recommend:<br \/>\n1st Book I Recommend (Wealth): https:\/\/amzn.to\/2M58J1m<br \/>\n2nd Book I Recommend (Pay off Debt): https:\/\/amzn.to\/2RmtQCs<br \/>\n3rd Book I Recommend (Stock Investing): https:\/\/amzn.to\/2FskxKb<br \/>\n4th Book I Recommend (Real Estate Investing): https:\/\/amzn.to\/2RD8tfA<br \/>\n5th Book I Recommend (Retire Early): https:\/\/amzn.to\/2M7m9u4<\/p>\n<p>The Equipment I Use\/Recommend:<br \/>\nDesktop (I Use): https:\/\/amzn.to\/2HmPikH<br \/>\nCamera (I Use): https:\/\/amzn.to\/2M4SgKL<br \/>\nCamera (I Recommend): https:\/\/amzn.to\/2AF4GVf<br \/>\nLED Lights (I Use): https:\/\/amzn.to\/2EuvB8n<br \/>\nLens: https:\/\/amzn.to\/2REWmhN<br \/>\nSD Card: https:\/\/amzn.to\/2RzgMZR<br \/>\nTripod\/Lighting (I Use): https:\/\/amzn.to\/2Rl93PF<br \/>\nLavalier Microphone (I Use): https:\/\/amzn.to\/2REbRa0<br \/>\nStudio Microphone: https:\/\/amzn.to\/2H6o7fr<br \/>\nVideo Editing Software: https:\/\/amzn.to\/2M20QtQ<\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<\/p>\n<p>THE CREDIT CARD I USE!<\/p>\n<p>Chase Sapphire Preferred 50,000 point sign-up bonus: https:\/\/www.referyourchasecard.com\/6\/JS9XMNHW<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=77KclyjcnVA\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cast Iron Skillet: https:\/\/amzn.to\/2SO4edz Grill Masters Roaster Garlic and Herb: https:\/\/amzn.to\/2IYH9oJ (This includes 3 other spices, I would recommend just buying the one spice when you get your groceries) Lawry&#8217;s Garlic Salt: https:\/\/amzn.to\/2XKm0C5 Meal Prep Containers: https:\/\/amzn.to\/2tZD9tG Cheap and Healthy Meal Prep Ideas | Budget Friendly Meal Prep Recipe (5 Meals\/ $2.50 Each)! A lot &hellip;<\/p>\n","protected":false},"author":1,"featured_media":129543,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[92156,19360,40365,92157,11956,22525,22869,19990,92155,19351,20571],"class_list":["post-129542","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-33","tag-brown-food","tag-delicious","tag-eating-healthy","tag-eating-recipes","tag-food","tag-food-preparation","tag-healthy-diet","tag-healthy-eating","tag-healthy-eating-system","tag-healthy-food","tag-nutrition"],"_links":{"self":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/posts\/129542","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/comments?post=129542"}],"version-history":[{"count":0,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/posts\/129542\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/media\/129543"}],"wp:attachment":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/media?parent=129542"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/categories?post=129542"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/tags?post=129542"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}