{"id":127544,"date":"2019-04-22T21:53:40","date_gmt":"2019-04-22T18:53:40","guid":{"rendered":"http:\/\/ww-vb.mine.nu\/w108\/r-e-c-i-p-e-%f0%9f%a4%a9-no-blender-no-problem-you-can-still\/"},"modified":"2019-04-22T21:53:40","modified_gmt":"2019-04-22T18:53:40","slug":"r-e-c-i-p-e-%f0%9f%a4%a9-no-blender-no-problem-you-can-still","status":"publish","type":"post","link":"https:\/\/hameed.nwar.uk\/sa\/r-e-c-i-p-e-%f0%9f%a4%a9-no-blender-no-problem-you-can-still\/","title":{"rendered":"R E C I P E ? No blender, no problem. You can still&hellip;"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/instagram.fmed1-1.fna.fbcdn.net\/vp\/3e49ba0c8282e3f3a9239cd30698af36\/5CC066B1\/t51.2885-15\/e35\/56806696_578839132525437_1231051694507220164_n.jpg?_nc_ht=instagram.fmed1-1.fna.fbcdn.net\" alt=\"R E C I P E ? No blender, no problem. You can still\u2026\" \/><\/p>\n<blockquote class=\"instagram-media crf_flick\" data-instgrm-captioned data-instgrm-version=\"7\">\n<div class=\"crf_8px\">\n<div class=\"crf_flick2\">\n<div class=\"crf_item_med\"><\/div>\n<\/div>\n<p class=\"crf_iu\"> <a href=\"https:\/\/www.instagram.com\/p\/BwkV_izBfZw\" class=\"crf_oul\" target=\"_blank\">R E C I P E ? No blender, no problem. You can still make a delicious protein treat with just a few ingredients, a bowl and a fork.<br \/>\nAfter all the Easter indulgences, your body might continue to crave sweets, to satisfy that dopamine rush. But what if I told you, you can skip the refined sugar part and make this instead.<br \/>\nWhat you need:<br \/>\n\u2022 Handful of raspberries<br \/>\n\u2022 1\/2 avocado<br \/>\n\u2022 1\/2 banana<br \/>\n\u2022 Generous spoonful of almond butter<br \/>\n\u2022 1 scoop of chocolate protein powder (I love @drinkorgain )<br \/>\n\u2022 1 scoop of unflavored collagen ( @vitalproteins )<br \/>\n\u2022 cinnamon<br \/>\n\u2022 pinch of salt<br \/>\n\u2022 Brain octane oil @bulletproof \u2022 A splash of nut milk (I either use almond or oat milk)<\/p>\n<p>Mix it all well till smooth and enjoy. I either have this pre or post-workout, or for dinner if I\u2019m lazy to cook an actual meal ?\u200d\u2640\ufe0f<br \/>\n&#8230;<br \/>\n&#8230;<br \/>\n&#8230;<br \/>\n #mondaymotivation  #recipe  #vegan  #dessert  #eatclean  #bulletproof  #cleaneating  #positivevibes  #inspiration  #wellness  #lunch  #workout  #sweet  #fitnessblogger  #lajournalist  #losangeles  #love  #lifestyle  #fitfam  #california  #lawriter  #healthwriter  #workout  #food<\/a><\/p>\n<p class=\"crf_tex\">A post shared by @ahlam1399<\/p>\n<\/div>\n<\/blockquote>\n<p>R E C I P E ? No blender, no problem. You can still make a delicious protein treat with just a few ingredients, a bowl and a fork.<br \/>\nAfter all the Easter indulgences, your body might continue to crave sweets, to satisfy that dopamine rush. But what if I told you, you can skip the refined sugar part and make this instead.<br \/>\nWhat you need:<br \/>\n\u2022 Handful of raspberries<br \/>\n\u2022 1\/2 avocado<br \/>\n\u2022 1\/2 banana<br \/>\n\u2022 Generous spoonful of almond butter<br \/>\n\u2022 1 scoop of chocolate protein powder (I love @drinkorgain )<br \/>\n\u2022 1 scoop of unflavored collagen ( @vitalproteins )<br \/>\n\u2022 cinnamon<br \/>\n\u2022 pinch of salt<br \/>\n\u2022 Brain octane oil @bulletproof \u2022 A splash of nut milk (I either use almond or oat milk)<\/p>\n<p>Mix it all well till smooth and enjoy. I either have this pre or post-workout, or for dinner if I\u2019m lazy to cook an actual meal ?\u200d\u2640\ufe0f<br \/>\n&#8230;<br \/>\n&#8230;<br \/>\n&#8230;<br \/>\n #mondaymotivation  #recipe  #vegan  #dessert  #eatclean  #bulletproof  #cleaneating  #positivevibes  #inspiration  #wellness  #lunch  #workout  #sweet  #fitnessblogger  #lajournalist  #losangeles  #love  #lifestyle  #fitfam  #california  #lawriter  #healthwriter  #workout  #food<\/p>\n","protected":false},"excerpt":{"rendered":"<p>R E C I P E ? No blender, no problem. You can still make a delicious protein treat with just a few ingredients, a bowl and a fork. After all the Easter indulgences, your body might continue to crave sweets, to satisfy that dopamine rush. But what if I told you, you can skip &hellip;<\/p>\n","protected":false},"author":1,"featured_media":127545,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-127544","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tie-world"],"_links":{"self":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/posts\/127544","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/comments?post=127544"}],"version-history":[{"count":0,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/posts\/127544\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/media\/127545"}],"wp:attachment":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/media?parent=127544"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/categories?post=127544"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/tags?post=127544"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}