{"id":124816,"date":"2019-03-31T09:25:21","date_gmt":"2019-03-31T06:25:21","guid":{"rendered":"http:\/\/ww-vb.mine.nu\/w108\/morning-fig-pb-yogurt-bowl-%f0%9f%a5%9c-focusing-on-high-protein-before-my-morning-workout\/"},"modified":"2019-03-31T09:25:21","modified_gmt":"2019-03-31T06:25:21","slug":"morning-fig-pb-yogurt-bowl-%f0%9f%a5%9c-focusing-on-high-protein-before-my-morning-workout","status":"publish","type":"post","link":"https:\/\/hameed.nwar.uk\/sa\/morning-fig-pb-yogurt-bowl-%f0%9f%a5%9c-focusing-on-high-protein-before-my-morning-workout\/","title":{"rendered":"Morning fig pb yogurt bowl ? Focusing on high protein before my morning workout!&hellip;"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/instagram.fmed1-1.fna.fbcdn.net\/vp\/eef7621ea82feb2e721c2853d7c12b64\/5D3CD81D\/t51.2885-15\/e35\/54204726_479561649249632_5230230486419323130_n.jpg?_nc_ht=instagram.fmed1-1.fna.fbcdn.net\" alt=\"Morning fig pb yogurt bowl ? Focusing on high protein before my morning workout!\u2026\" \/><\/p>\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-version=\"7\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\">\n<div style=\"padding:8px;\">\n<div style=\" background:#F8F8F8; line-height:0; margin-top:40px; padding:50.0% 0; text-align:center; width:100%;\">\n<div style=\" background:url(data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAACwAAAAsCAMAAAApWqozAAAABGdBTUEAALGPC\/xhBQAAAAFzUkdCAK7OHOkAAAAMUExURczMzPf399fX1+bm5mzY9AMAAADiSURBVDjLvZXbEsMgCES5\/P8\/t9FuRVCRmU73JWlzosgSIIZURCjo\/ad+EQJJB4Hv8BFt+IDpQoCx1wjOSBFhh2XssxEIYn3ulI\/6MNReE07UIWJEv8UEOWDS88LY97kqyTliJKKtuYBbruAyVh5wOHiXmpi5we58Ek028czwyuQdLKPG1Bkb4NnM+VeAnfHqn1k4+GPT6uGQcvu2h2OVuIf\/gWUFyy8OWEpdyZSa3aVCqpVoVvzZZ2VTnn2wU8qzVjDDetO90GSy9mVLqtgYSy231MxrY6I2gGqjrTY0L8fxCxfCBbhWrsYYAAAAAElFTkSuQmCC); display:block; height:44px; margin:0 auto -44px; position:relative; top:-22px; width:44px;\"><\/div>\n<\/div>\n<p style=\" margin:8px 0 0 0; padding:0 4px;\"> <a href=\"https:\/\/www.instagram.com\/p\/BvpVJ0RnKEt\" style=\" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;\" target=\"_blank\">Morning fig pb yogurt bowl ?<\/p>\n<p>Focusing on high protein before my morning workout! Greek yogurt is a great source of protein and it is tasty and creamy. So, why not??? Ingredients :<br \/>\n200g greek yogurt<br \/>\n1 tbsp peanut butter<br \/>\n1 fig<br \/>\n1 tsp chia seeds<br \/>\n259 cal | C21 F9 P25<\/p>\n<p> #yogurt  #yogurtbowl  #greekyogurt  #morning  #breakfast  #breakfastbowl  #healthy  #vegetarianfood  #food  #healthyfood  #cleanfood  #highprotein  #pb  #peanutbutter  #chia  #chiaseed  #instafood  #\u0e04\u0e25\u0e35\u0e19  #\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e21\u0e31\u0e07\u0e2a\u0e27\u0e34\u0e23\u0e31\u0e15\u0e34  #\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e04\u0e25\u0e35\u0e19  #nomeat  #\u0e44\u0e23\u0e49\u0e40\u0e19\u0e37\u0e49\u0e2d\u0e2a\u0e31\u0e15\u0e27\u0e4c  #\u0e42\u0e1b\u0e23\u0e15\u0e35\u0e19\u0e2a\u0e39\u0e07  #\u0e42\u0e22\u0e40\u0e01\u0e34\u0e23\u0e4c\u0e15  #\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e40\u0e0a\u0e49\u0e32  #\u0e09\u0e31\u0e19\u0e08\u0e30\u0e1c\u0e2d\u0e21  #\u0e27\u0e34\u0e16\u0e35\u0e04\u0e19\u0e08\u0e30\u0e1c\u0e2d\u0e21  #\u0e40\u0e19\u0e22\u0e16\u0e31\u0e48\u0e27  #\u0e2d\u0e32\u0e2b\u0e32\u0e23  #\u0e04\u0e25\u0e35\u0e19\u0e1f\u0e39\u0e49\u0e14<\/a><\/p>\n<p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\">A post shared by @ahlamhamed1400<\/p>\n<\/div>\n<\/blockquote>\n<p>Morning fig pb yogurt bowl ?<\/p>\n<p>Focusing on high protein before my morning workout! Greek yogurt is a great source of protein and it is tasty and creamy. So, why not??? Ingredients :<br \/>\n200g greek yogurt<br \/>\n1 tbsp peanut butter<br \/>\n1 fig<br \/>\n1 tsp chia seeds<br \/>\n259 cal | C21 F9 P25<\/p>\n<p> #yogurt  #yogurtbowl  #greekyogurt  #morning  #breakfast  #breakfastbowl  #healthy  #vegetarianfood  #food  #healthyfood  #cleanfood  #highprotein  #pb  #peanutbutter  #chia  #chiaseed  #instafood  #\u0e04\u0e25\u0e35\u0e19  #\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e21\u0e31\u0e07\u0e2a\u0e27\u0e34\u0e23\u0e31\u0e15\u0e34  #\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e04\u0e25\u0e35\u0e19  #nomeat  #\u0e44\u0e23\u0e49\u0e40\u0e19\u0e37\u0e49\u0e2d\u0e2a\u0e31\u0e15\u0e27\u0e4c  #\u0e42\u0e1b\u0e23\u0e15\u0e35\u0e19\u0e2a\u0e39\u0e07  #\u0e42\u0e22\u0e40\u0e01\u0e34\u0e23\u0e4c\u0e15  #\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e40\u0e0a\u0e49\u0e32  #\u0e09\u0e31\u0e19\u0e08\u0e30\u0e1c\u0e2d\u0e21  #\u0e27\u0e34\u0e16\u0e35\u0e04\u0e19\u0e08\u0e30\u0e1c\u0e2d\u0e21  #\u0e40\u0e19\u0e22\u0e16\u0e31\u0e48\u0e27  #\u0e2d\u0e32\u0e2b\u0e32\u0e23  #\u0e04\u0e25\u0e35\u0e19\u0e1f\u0e39\u0e49\u0e14<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Morning fig pb yogurt bowl ? Focusing on high protein before my morning workout! Greek yogurt is a great source of protein and it is tasty and creamy. So, why not??? Ingredients : 200g greek yogurt 1 tbsp peanut butter 1 fig 1 tsp chia seeds 259 cal | C21 F9 P25 #yogurt #yogurtbowl #greekyogurt&hellip;<\/p>\n","protected":false},"author":1,"featured_media":124818,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[],"class_list":["post-124816","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-33"],"_links":{"self":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/posts\/124816","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/comments?post=124816"}],"version-history":[{"count":0,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/posts\/124816\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/media\/124818"}],"wp:attachment":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/media?parent=124816"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/categories?post=124816"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/tags?post=124816"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}