{"id":120703,"date":"2019-03-15T00:56:24","date_gmt":"2019-03-14T21:56:24","guid":{"rendered":"http:\/\/ww-vb.mine.nu\/w108\/finding-and-using-the-birch-polypore\/"},"modified":"2019-03-15T00:56:24","modified_gmt":"2019-03-14T21:56:24","slug":"finding-and-using-the-birch-polypore","status":"publish","type":"post","link":"https:\/\/hameed.nwar.uk\/sa\/finding-and-using-the-birch-polypore\/","title":{"rendered":"Finding and Using the Birch Polypore"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/2R_EzmmBANU\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>The birch polypore is easy to find &#8211; just look for a birch tree and you\u2019re likely to find a handful of these mushrooms growing. They\u2019re pretty bitter so we don\u2019t recommend eating them in salads or other dishes, but instead making a tincture or tea and adding it to other drinks, like herbal or green tea. <\/p>\n<p>They pack a punch &#8211; filled with antioxidants, they\u2019re anti-microbial, antibiotic, antiseptic and help the immune system. They\u2019re said to be great for fighting cancer cells and preventing them from expanding.<\/p>\n<p>It\u2019s important to note that with mushrooms, you have to be careful identifying them because some healthy fungi have deadly lookalikes. But with the birch polypore, you can be almost certain that if it\u2019s growing on a birch tree, it is in fact this mushroom.<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=2R_EzmmBANU\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The birch polypore is easy to find &#8211; just look for a birch tree and you\u2019re likely to find a handful of these mushrooms growing. They\u2019re pretty bitter so we don\u2019t recommend eating them in salads or other dishes, but instead making a tincture or tea and adding it to other drinks, like herbal or &hellip;<\/p>\n","protected":false},"author":1,"featured_media":120704,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[92156,19360,40365,92157,11956,22525,22869,19990,92155,19351,20571],"class_list":["post-120703","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-33","tag-brown-food","tag-delicious","tag-eating-healthy","tag-eating-recipes","tag-food","tag-food-preparation","tag-healthy-diet","tag-healthy-eating","tag-healthy-eating-system","tag-healthy-food","tag-nutrition"],"_links":{"self":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/posts\/120703","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/comments?post=120703"}],"version-history":[{"count":0,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/posts\/120703\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/media\/120704"}],"wp:attachment":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/media?parent=120703"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/categories?post=120703"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/tags?post=120703"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}