{"id":120037,"date":"2019-03-10T05:46:51","date_gmt":"2019-03-10T02:46:51","guid":{"rendered":"http:\/\/ww-vb.mine.nu\/w108\/how-to-cut-prepare-and-eat-jackfruit-healthy-super-food\/"},"modified":"2019-03-10T05:46:51","modified_gmt":"2019-03-10T02:46:51","slug":"how-to-cut-prepare-and-eat-jackfruit-healthy-super-food","status":"publish","type":"post","link":"https:\/\/hameed.nwar.uk\/sa\/how-to-cut-prepare-and-eat-jackfruit-healthy-super-food\/","title":{"rendered":"How to cut, prepare and eat Jackfruit. Healthy Super Food."},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/fcylytJl2xU\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>Jackfruit is a giant fruit that you can buy in most Asian markets.  It can be eaten as any other fruit, or used as a meat substitute when spiced and flavored.  The seeds, when cooked have a starchy consistency like a potato.  That makes Jackfruit a great buy at the market!  Also see our video on How to Make Jackfruit Seed Curry.<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=fcylytJl2xU\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jackfruit is a giant fruit that you can buy in most Asian markets. It can be eaten as any other fruit, or used as a meat substitute when spiced and flavored. The seeds, when cooked have a starchy consistency like a potato. That makes Jackfruit a great buy at the market! Also see our video &hellip;<\/p>\n","protected":false},"author":1,"featured_media":120038,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[92156,19360,40365,92157,11956,22525,22869,19990,92155,19351,20571],"class_list":["post-120037","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-33","tag-brown-food","tag-delicious","tag-eating-healthy","tag-eating-recipes","tag-food","tag-food-preparation","tag-healthy-diet","tag-healthy-eating","tag-healthy-eating-system","tag-healthy-food","tag-nutrition"],"_links":{"self":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/posts\/120037","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/comments?post=120037"}],"version-history":[{"count":0,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/posts\/120037\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/media\/120038"}],"wp:attachment":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/media?parent=120037"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/categories?post=120037"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/tags?post=120037"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}