{"id":119314,"date":"2019-03-09T18:22:00","date_gmt":"2019-03-09T15:22:00","guid":{"rendered":"http:\/\/ww-vb.mine.nu\/w108\/meal-prep-chx-in-potato-basketshashbrown-casserole-buffalo-chx-egg-rolls-bbq-chx-taquitos\/"},"modified":"2019-03-09T18:22:00","modified_gmt":"2019-03-09T15:22:00","slug":"meal-prep-chx-in-potato-basketshashbrown-casserole-buffalo-chx-egg-rolls-bbq-chx-taquitos","status":"publish","type":"post","link":"https:\/\/hameed.nwar.uk\/sa\/meal-prep-chx-in-potato-basketshashbrown-casserole-buffalo-chx-egg-rolls-bbq-chx-taquitos\/","title":{"rendered":"Meal Prep &#8211; Chx in Potato Baskets,Hashbrown  Casserole, Buffalo Chx Egg Rolls, BBQ Chx Taquitos"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/9sjRmSVspd0\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>Hello and welcome!  Today I am meal prepping CCasserole, Buffalo Chicken Egg Rolls, Shrimp Stir Fry and Cheesy BBQ Chicken Taquitos. <\/p>\n<p>Please give this video a thumbs up, subscribe and hit the notification bell &#8211; all these steps help a girl out!<\/p>\n<p>Chicken in Potato Baskets<br \/>\nServes 6, 9 FSP per serving<\/p>\n<p>**I use light butter and 1% milk**<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"i52Gwby6jE\"><p><a href=\"https:\/\/www.tasteofhome.com\/recipes\/chicken-in-potato-baskets\/\">Chicken in Potato Baskets<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u201cChicken in Potato Baskets\u201d \u2014 Taste of Home\" src=\"https:\/\/www.tasteofhome.com\/recipes\/chicken-in-potato-baskets\/embed\/#?secret=gl5zLbSkmK#?secret=i52Gwby6jE\" data-secret=\"i52Gwby6jE\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>Buffalo Chicken Egg Rolls<br \/>\nServes 8, 2 points per serving (1 egg roll)<\/p>\n<p>1 1\/2 cups cooked chicken breast, chopped<br \/>\n1\/3 cup FF Greek yogurt<br \/>\n1\/3 cup Buffalo wing sauce<br \/>\n3 Tbsp whipped cream cheese<br \/>\n8 egg roll wrappers<\/p>\n<p>Mix all ingredients except egg roll wrappers. Divide filling evenly between wrappers. Wet edges and roll up like an egg roll. Spray with olive oil spray. Air fry at 390 for 8 minutes or bake at 400 for 12-14 minutes, turning 1\/2 way through cooking time.<\/p>\n<p>Hashbrown Breakfast Casserole &#8211; from Amanda Cypert&#8217;s webpage<br \/>\nServes 6, 4 FSP per serving<\/p>\n<p>28 oz O\u2019Brien style hashbrown potatoes<br \/>\n8 slices center cut bacon, cooked and rough chopped<br \/>\n8 eggs<br \/>\nSalt<br \/>\nPepper<\/p>\n<p>Cook potatoes in a skillet sprayed with non stick spray until about 1\/2-2\/3 cooked. Beat eggs in a bowl (add in salt, pepper and any other spices\/veggies you want). Spread the potatoes in a 9x 13 pan sprayed with non stick spray. Pour eggs evenly over potatoes, sprinkle bacon over eggs. Bake at 350 for 25 minutes.<\/p>\n<p>BBQ Bacon Taquitos<br \/>\nMakes 16, 2 FSP per taquito<\/p>\n<p>https:\/\/emilybites.com\/\u2026\/cheesy-bacon-bbq-chicken-taquitos.\u2026<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=9sjRmSVspd0\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hello and welcome! Today I am meal prepping CCasserole, Buffalo Chicken Egg Rolls, Shrimp Stir Fry and Cheesy BBQ Chicken Taquitos. Please give this video a thumbs up, subscribe and hit the notification bell &#8211; all these steps help a girl out! Chicken in Potato Baskets Serves 6, 9 FSP per serving **I use light &hellip;<\/p>\n","protected":false},"author":1,"featured_media":119315,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[92156,19360,40365,92157,11956,22525,22869,19990,92155,19351,20571],"class_list":["post-119314","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-33","tag-brown-food","tag-delicious","tag-eating-healthy","tag-eating-recipes","tag-food","tag-food-preparation","tag-healthy-diet","tag-healthy-eating","tag-healthy-eating-system","tag-healthy-food","tag-nutrition"],"_links":{"self":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/posts\/119314","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/comments?post=119314"}],"version-history":[{"count":0,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/posts\/119314\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/media\/119315"}],"wp:attachment":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/media?parent=119314"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/categories?post=119314"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/tags?post=119314"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}