{"id":119119,"date":"2019-03-08T21:48:01","date_gmt":"2019-03-08T18:48:01","guid":{"rendered":"http:\/\/ww-vb.mine.nu\/w108\/beginners-friendly-sambal-prawn-with-basmati-rice-meal-prep\/"},"modified":"2019-03-08T21:48:01","modified_gmt":"2019-03-08T18:48:01","slug":"beginners-friendly-sambal-prawn-with-basmati-rice-meal-prep","status":"publish","type":"post","link":"https:\/\/hameed.nwar.uk\/sa\/beginners-friendly-sambal-prawn-with-basmati-rice-meal-prep\/","title":{"rendered":"Beginner&#39;s Friendly Sambal Prawn with Basmati Rice Meal Prep"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/sld_ym8Sm5Y\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>Beginner&#8217;s friendly Asian meal prep that has a pretty low learning curve &#8211; perfect for those who has never meal prepped before and want to try how meal prepping is like!<\/p>\n<p>For full description go to: http:\/\/mealprep.asia\/sambal-prawn-basmati-rice-meal-prep<\/p>\n<p>Calories 466 Protein 35.9g Carbs 53.9g Fats 14.6g Saturated Fats 1.8g<\/p>\n<p>\u2014<\/p>\n<p>It just makes me happy by Dj Quads https:\/\/soundcloud.com\/aka-dj-quads<br \/>\nhttps:\/\/www.youtube.com\/channel\/UCusF&#8230;<br \/>\nhttps:\/\/open.spotify.com\/artist\/2VZrd&#8230;<br \/>\nMusic promoted by Audio Library https:\/\/youtu.be\/TrvvBrNWhDQ<\/p>\n<p>&#8212;<\/p>\n<p>They say eating healthy in Asia is nearly impossible. It\u2019s expensive, fresh foods are difficult to get, and really \u2013 why eat healthy when we can have all this delicious and cheap street food around us.<\/p>\n<p>But I want to turn that around.<\/p>\n<p>Together, with you.<\/p>\n<p>Asian food is awesome. It\u2019s cheap and with certain tweaks to the recipes, you can make it healthy. And let\u2019s face it, we\u2019re Asians and busy, so let\u2019s save our time and prep our meals for the next 3 days.<\/p>\n<p>Every Thursday I will be uploading a walkthrough recipe video on YouTube that is cheap, fast and nutritious. You can either have them as a meal for your family of six or as a meal prep for 3-4 days.<\/p>\n<p>Follow me on Instagram &#8211; instagram.com\/asianmealprep<br \/>\nLike me on Facebook &#8211; facebook.com\/asianmealprep and<br \/>\nSubscribe to my YouTube videos to get updates!<\/p>\n<p>Hope to see you around soon, Asian Meal Preppers! Thanks for the support, I appreciate it!<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=sld_ym8Sm5Y\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Beginner&#8217;s friendly Asian meal prep that has a pretty low learning curve &#8211; perfect for those who has never meal prepped before and want to try how meal prepping is like! For full description go to: http:\/\/mealprep.asia\/sambal-prawn-basmati-rice-meal-prep Calories 466 Protein 35.9g Carbs 53.9g Fats 14.6g Saturated Fats 1.8g \u2014 It just makes me happy by &hellip;<\/p>\n","protected":false},"author":1,"featured_media":119120,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[92156,19360,40365,92157,11956,22525,22869,19990,92155,19351,20571],"class_list":["post-119119","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-33","tag-brown-food","tag-delicious","tag-eating-healthy","tag-eating-recipes","tag-food","tag-food-preparation","tag-healthy-diet","tag-healthy-eating","tag-healthy-eating-system","tag-healthy-food","tag-nutrition"],"_links":{"self":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/posts\/119119","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/comments?post=119119"}],"version-history":[{"count":0,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/posts\/119119\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/media\/119120"}],"wp:attachment":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/media?parent=119119"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/categories?post=119119"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/tags?post=119119"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}