{"id":118931,"date":"2019-03-08T18:48:55","date_gmt":"2019-03-08T15:48:55","guid":{"rendered":"http:\/\/ww-vb.mine.nu\/w108\/one-pan-meal-prep-vegetarian-mexican-orzo-skillet\/"},"modified":"2019-03-08T18:48:55","modified_gmt":"2019-03-08T15:48:55","slug":"one-pan-meal-prep-vegetarian-mexican-orzo-skillet","status":"publish","type":"post","link":"https:\/\/hameed.nwar.uk\/sa\/one-pan-meal-prep-vegetarian-mexican-orzo-skillet\/","title":{"rendered":"ONE PAN MEAL PREP: Vegetarian Mexican Orzo Skillet"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/C7rFPG0fSHE\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>Orzo is so easy to use in one-pan meals like this vegetarian Mexican orzo skillet! <\/p>\n<p>I used soyrizo, but you can absolutely use tofu, tempeh or animal proteins like chorizo, ground meat or shredded chicken. <\/p>\n<p>It lasts for 4 days in the fridge and up to 3 months in the freezer! Reheat it in the microwave or on the stove. <\/p>\n<p>My favorite Cuisinart pan: https:\/\/amzn.to\/2XnMKs4 My favorite BPA-free plastic meal prep containers: https:\/\/amzn.to\/2U2MSei <\/p>\n<p>Connect with me here: https:\/\/www.instagram.com\/workweeklunch\/ <\/p>\n<p>Find more easy free recipes here:<br \/>\nhttps:\/\/workweeklunch.com\/category\/free-recipes\/<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=C7rFPG0fSHE\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Orzo is so easy to use in one-pan meals like this vegetarian Mexican orzo skillet! I used soyrizo, but you can absolutely use tofu, tempeh or animal proteins like chorizo, ground meat or shredded chicken. It lasts for 4 days in the fridge and up to 3 months in the freezer! Reheat it in the &hellip;<\/p>\n","protected":false},"author":1,"featured_media":118932,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[92156,19360,40365,92157,11956,22525,22869,19990,92155,19351,20571],"class_list":["post-118931","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-33","tag-brown-food","tag-delicious","tag-eating-healthy","tag-eating-recipes","tag-food","tag-food-preparation","tag-healthy-diet","tag-healthy-eating","tag-healthy-eating-system","tag-healthy-food","tag-nutrition"],"_links":{"self":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/posts\/118931","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/comments?post=118931"}],"version-history":[{"count":0,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/posts\/118931\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/media\/118932"}],"wp:attachment":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/media?parent=118931"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/categories?post=118931"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/tags?post=118931"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}