{"id":118899,"date":"2019-03-07T13:09:12","date_gmt":"2019-03-07T10:09:12","guid":{"rendered":"http:\/\/ww-vb.mine.nu\/w108\/what-is-the-ultimate-portion-fix\/"},"modified":"2019-03-07T13:09:12","modified_gmt":"2019-03-07T10:09:12","slug":"what-is-the-ultimate-portion-fix","status":"publish","type":"post","link":"https:\/\/hameed.nwar.uk\/sa\/what-is-the-ultimate-portion-fix\/","title":{"rendered":"What is the Ultimate Portion Fix"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/tOZKPWBKQsQ\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>Listen to Autumn do a &#8220;tell all&#8221; on the new nutrition program, Ultimate portion fix! For details read below and email if interested in learning more at OwnMyTone@Gmail.com. There is online accountability groups running every month! If thinking of becoming a coach reach out and I will share more about the opportunity you have to now become certified in this nutritional program. <\/p>\n<p>There will be 30 online ? course videos that breakdown the portion clean eating system I\u2019ve used for years and will go into detail so you can use this system as a guide in your everyday lifestyle! ??<\/p>\n<p>Covering topics like:<br \/>\n\u2705Food Addiction<br \/>\n\u2705Sugar Addiction<br \/>\n\u2705Emotional Eating<br \/>\n\u2705Finding your nutrition path no matter what workout plan you follow<br \/>\n\u2705Portions 101- Learning Serving Sizes that match your goals!<br \/>\n\u2705When and how to fit Treats &#038; Cheats into your lifestyle plan, but still hit your goals<br \/>\n\u2705Meal Prep 101- From beginner to over achiever<\/p>\n<p>\u2705Staying on track during Special Events<br \/>\n1\ufe0f\u20e3Parties<br \/>\n2\ufe0f\u20e3Holiday&#8217;s<br \/>\n3\ufe0f\u20e3Vacations<\/p>\n<p>\u2705Life Events &#038; Nutrition Adjustments<br \/>\n1\ufe0f\u20e3Pregnancy Nutrition<br \/>\n2\ufe0f\u20e3Nursing Moms!<\/p>\n<p>\u2705 Vegan &#038; Vegetarian Portion breakdown<\/p>\n<p>Then my favorite topic of all! An entire breakdown for family health! ?<\/p>\n<p>\u2705Teaching Kids healthy eating and making sure they are being fueled for their active or maybe inactive lifestyle! Teaching them how to nourish their body and focus on health! Creating a healthy mindset with foods!!! <\/p>\n<p>\u2764\ufe0f This Ultimate Portion Kit also includes:<\/p>\n<p>\u25b6\ufe0fUltimate Portion Fix Program Guide<br \/>\n\u25b6\ufe0fFixate Volume 2 Cookbook with 102 new recipes<br \/>\n\u25b6\ufe0f75 Healthy Lunch Ideas for Kids PDF, a quick-and-easy resource for parents who want to make sure their kids are getting a variety of healthy foods and not eating the same things over and over again.<br \/>\n\u25b6\ufe0fBeachbody Insulated Tote Bag* with containers, ice packs, and plenty of storage so you can meal prep and take your food with you to stay on track.<\/p>\n<p>TO LEARN MORE ABOUT MY ONLINE SUPPORT GROUP CONTACT ME VIA EMAIL AT OWNMYTONE@GMAIL.COM<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=tOZKPWBKQsQ\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Listen to Autumn do a &#8220;tell all&#8221; on the new nutrition program, Ultimate portion fix! For details read below and email if interested in learning more at OwnMyTone@Gmail.com. There is online accountability groups running every month! If thinking of becoming a coach reach out and I will share more about the opportunity you have to &hellip;<\/p>\n","protected":false},"author":1,"featured_media":118900,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[92156,19360,40365,92157,11956,22525,22869,19990,92155,19351,20571],"class_list":["post-118899","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-33","tag-brown-food","tag-delicious","tag-eating-healthy","tag-eating-recipes","tag-food","tag-food-preparation","tag-healthy-diet","tag-healthy-eating","tag-healthy-eating-system","tag-healthy-food","tag-nutrition"],"_links":{"self":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/posts\/118899","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/comments?post=118899"}],"version-history":[{"count":0,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/posts\/118899\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/media\/118900"}],"wp:attachment":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/media?parent=118899"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/categories?post=118899"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/tags?post=118899"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}