{"id":118488,"date":"2019-03-07T05:57:12","date_gmt":"2019-03-07T02:57:12","guid":{"rendered":"http:\/\/ww-vb.mine.nu\/w108\/meal-prep-one-week\/"},"modified":"2019-03-07T05:57:12","modified_gmt":"2019-03-07T02:57:12","slug":"meal-prep-one-week","status":"publish","type":"post","link":"https:\/\/hameed.nwar.uk\/sa\/meal-prep-one-week\/","title":{"rendered":"MEAL PREP [ONE WEEK]"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/UlWRL0wQOak\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>Taylor and Jenifer show you how they do their meal preparation for the week!<\/p>\n<p>Leave a like and hit subscribe if you enjoy the video! Thanks for watching!<\/p>\n<p>Maraming salapot po at mabuhay!<\/p>\n<p>Ingredients:<br \/>\n&#8211; Chicken Breast<br \/>\n&#8211; Zucchini<br \/>\n&#8211; Mushrooms<br \/>\n&#8211; Broccoli<\/p>\n<p>Spices and Oil (Measure to taste):<br \/>\n&#8211; Avocado Oil<br \/>\n&#8211; Chili Oil with Black Beans<br \/>\n&#8211; Salt<br \/>\n&#8211; Garlic Salt<br \/>\n&#8211; Black Pepper<br \/>\n&#8211; Crushed Red Pepper<\/p>\n<p>Our Snacks:<br \/>\n&#8211; Bananas<br \/>\n&#8211; Mandarin Oranges<\/p>\n<p>If you have any ideas for the channel, we would love to know what you guys want to see! Leave a comment! We will respond!<\/p>\n<p>Music provided by Bensound.com<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=UlWRL0wQOak\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Taylor and Jenifer show you how they do their meal preparation for the week! Leave a like and hit subscribe if you enjoy the video! Thanks for watching! Maraming salapot po at mabuhay! Ingredients: &#8211; Chicken Breast &#8211; Zucchini &#8211; Mushrooms &#8211; Broccoli Spices and Oil (Measure to taste): &#8211; Avocado Oil &#8211; Chili Oil &hellip;<\/p>\n","protected":false},"author":1,"featured_media":118489,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[92156,19360,40365,92157,11956,22525,22869,19990,92155,19351,20571],"class_list":["post-118488","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-33","tag-brown-food","tag-delicious","tag-eating-healthy","tag-eating-recipes","tag-food","tag-food-preparation","tag-healthy-diet","tag-healthy-eating","tag-healthy-eating-system","tag-healthy-food","tag-nutrition"],"_links":{"self":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/posts\/118488","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/comments?post=118488"}],"version-history":[{"count":0,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/posts\/118488\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/media\/118489"}],"wp:attachment":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/media?parent=118488"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/categories?post=118488"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/tags?post=118488"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}