{"id":118378,"date":"2019-03-07T04:11:54","date_gmt":"2019-03-07T01:11:54","guid":{"rendered":"http:\/\/ww-vb.mine.nu\/w108\/meal-prep-monday-family-edition-how-to-make-log-a-large-batch-recipe\/"},"modified":"2019-03-07T04:11:54","modified_gmt":"2019-03-07T01:11:54","slug":"meal-prep-monday-family-edition-how-to-make-log-a-large-batch-recipe","status":"publish","type":"post","link":"https:\/\/hameed.nwar.uk\/sa\/meal-prep-monday-family-edition-how-to-make-log-a-large-batch-recipe\/","title":{"rendered":"MEAL PREP MONDAY: Family Edition (How To Make\/Log A Large Batch Recipe)"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/XIXsYdyT-V8\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>FOLLOW ME ON INSTAGRAM: @simplymander<\/p>\n<p>***CLICK THE LINKS BELOW TO CHECK OUT MY E-BOOKS*** <\/p>\n<p>\u25baMACRO FRIENDLY MEALS FOR ONE (best seller) https:\/\/gum.co\/DuUNb<br \/>\nMACRO FRIENDLY PIZZA E-BOOK<br \/>\n\u25bahttps:\/\/gum.co\/FPkJR<br \/>\n\u25baALL TIME FAV MACRO FRIENDLY RECIPES: https:\/\/gumroad.com\/l\/SLqZD<br \/>\n\u25baRECIPE BOOK: https:\/\/gumroad.com\/l\/SmdYc<br \/>\n\u25baALL ABOUT MYFITNESSPAL: https:\/\/gumroad.com\/l\/mxNab<\/p>\n<p>\u25baWant to follow my training? I&#8217;m a TEAM SOUL competitor following TEAM SOUL TRAINING. Click here to join: https:\/\/www.teamsoultraining.com\/online-services\/<br \/>\nDiscount Code: MANDER<\/p>\n<p>\u25baWhat protein do I use? John&#8217;s Killer Protein \ud83d\ude42 &#8211; I know everyone always asks about my night time oats &#038; my post workout shake.. both are from JKP!! : http:\/\/bit.ly\/2rraNqN CODE: MANDER <\/p>\n<p>INTERESTED IN MONTHLY MACRO COACHING? I now work for BLACK IRON NUTRITION. Check them out here: http:\/\/blackironnutrition.com<br \/>\nONLY LOOKING FOR A ONE TIME MACRO CONSULTATION? I provide that through my website: https:\/\/simplymander.com<\/p>\n<p>\u25baMY HEADBANDS ARE FROM JUNKBRANDS! junkbrands.com &#038; you can use &#8220;mander&#8221; for 10% off your order. <\/p>\n<p>\u25ba ALL MY SKIN CARE PRODUCTS: www.tula.com<br \/>\nCode: MANDER for 20% off<\/p>\n<p>\u25baCODES FOR VANITYPLANET.COM:<br \/>\nBody Analyzer: http:\/\/vpwow.com\/mander<br \/>\nCode: Mander (60% off)<\/p>\n<p>\u25baFood Scale: http:\/\/vpwow.com\/am5<br \/>\nCode: am5 (50% off)<\/p>\n<p>\u25baCAMERA GEAR<br \/>\nCamera: Sony A6500<br \/>\nLenses:<br \/>\nSony 16mm f.28<br \/>\nSony kit lens for A5100<br \/>\nSony 28-55m f.28<br \/>\nSigma 19mm f2.8<br \/>\nSony 30mm f1.4<br \/>\nSigma 16mm f1.4<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=XIXsYdyT-V8\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>FOLLOW ME ON INSTAGRAM: @simplymander ***CLICK THE LINKS BELOW TO CHECK OUT MY E-BOOKS*** \u25baMACRO FRIENDLY MEALS FOR ONE (best seller) https:\/\/gum.co\/DuUNb MACRO FRIENDLY PIZZA E-BOOK \u25bahttps:\/\/gum.co\/FPkJR \u25baALL TIME FAV MACRO FRIENDLY RECIPES: https:\/\/gumroad.com\/l\/SLqZD \u25baRECIPE BOOK: https:\/\/gumroad.com\/l\/SmdYc \u25baALL ABOUT MYFITNESSPAL: https:\/\/gumroad.com\/l\/mxNab \u25baWant to follow my training? I&#8217;m a TEAM SOUL competitor following TEAM SOUL TRAINING. &hellip;<\/p>\n","protected":false},"author":1,"featured_media":118379,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[92156,19360,40365,92157,11956,22525,22869,19990,92155,19351,20571],"class_list":["post-118378","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-33","tag-brown-food","tag-delicious","tag-eating-healthy","tag-eating-recipes","tag-food","tag-food-preparation","tag-healthy-diet","tag-healthy-eating","tag-healthy-eating-system","tag-healthy-food","tag-nutrition"],"_links":{"self":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/posts\/118378","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/comments?post=118378"}],"version-history":[{"count":0,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/posts\/118378\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/media\/118379"}],"wp:attachment":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/media?parent=118378"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/categories?post=118378"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/tags?post=118378"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}