{"id":116546,"date":"2019-03-05T05:47:08","date_gmt":"2019-03-05T02:47:08","guid":{"rendered":"http:\/\/ww-vb.mine.nu\/w108\/300th-video-200rep-workout-fdoe-cake-for-breakfast-building-ep-57-300\/"},"modified":"2019-03-05T05:47:08","modified_gmt":"2019-03-05T02:47:08","slug":"300th-video-200rep-workout-fdoe-cake-for-breakfast-building-ep-57-300","status":"publish","type":"post","link":"https:\/\/hameed.nwar.uk\/sa\/300th-video-200rep-workout-fdoe-cake-for-breakfast-building-ep-57-300\/","title":{"rendered":"300th. VIDEO!! || 200REP WORKOUT || FDOE || Cake For Breakfast || Building Ep.57 || #300"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/KdBPftLaTUs\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>Today\u2019s calories: 2,298 (181P-250C-66F)<br \/>\nCurrent daily Calories: 2,300 (180P &#8211; 240 to 260C &#8211; 60-70F)<br \/>\n.<br \/>\n.<br \/>\nThank you so much for watching &#038; all your support!<br \/>\nRemember to like and subscribe and hit the bell so you don&#8217;t miss any future videos!<\/p>\n<p>SOME FACTS ABOUT ME:<br \/>\n-I was born in Frankfurt, GERMANY<br \/>\n-Currently I am living in Sunnyvale, CA &#8211; close to SAN FRANCISCO<br \/>\n&#8211; ..and I am working as an AuPair<br \/>\n&#8211; ..for already 2 years!<br \/>\n&#8211; I am 5.8,5ft (sometimes taller..hmm)<br \/>\n&#8211; I usually weight around 133-136 pounds<br \/>\n&#8211; ..but I started my fitness journey with 155 pounds<\/p>\n<p>\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014<\/p>\n<p>Also feel free to contact me at:<\/p>\n<p>Facebook: Xichbinalexx<br \/>\nSnapchat: xichbinalexx<br \/>\nE-Mail: xichbinalexx@gmail.com<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=KdBPftLaTUs\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today\u2019s calories: 2,298 (181P-250C-66F) Current daily Calories: 2,300 (180P &#8211; 240 to 260C &#8211; 60-70F) . . Thank you so much for watching &#038; all your support! Remember to like and subscribe and hit the bell so you don&#8217;t miss any future videos! SOME FACTS ABOUT ME: -I was born in Frankfurt, GERMANY -Currently I &hellip;<\/p>\n","protected":false},"author":1,"featured_media":116547,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[92156,19360,40365,92157,11956,22525,22869,19990,92155,19351,20571],"class_list":["post-116546","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-33","tag-brown-food","tag-delicious","tag-eating-healthy","tag-eating-recipes","tag-food","tag-food-preparation","tag-healthy-diet","tag-healthy-eating","tag-healthy-eating-system","tag-healthy-food","tag-nutrition"],"_links":{"self":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/posts\/116546","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/comments?post=116546"}],"version-history":[{"count":0,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/posts\/116546\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/media\/116547"}],"wp:attachment":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/media?parent=116546"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/categories?post=116546"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/tags?post=116546"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}