{"id":116312,"date":"2019-03-05T02:03:32","date_gmt":"2019-03-04T23:03:32","guid":{"rendered":"http:\/\/ww-vb.mine.nu\/w108\/why-im-still-vegan-pro-athlete-ex-vegan-shade-john-rush\/"},"modified":"2019-03-05T02:03:32","modified_gmt":"2019-03-04T23:03:32","slug":"why-im-still-vegan-pro-athlete-ex-vegan-shade-john-rush","status":"publish","type":"post","link":"https:\/\/hameed.nwar.uk\/sa\/why-im-still-vegan-pro-athlete-ex-vegan-shade-john-rush\/","title":{"rendered":"Why I&#39;m (still) Vegan | Pro Athlete | Ex-Vegan Shade | John Rush"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/gDVEZgSon7k\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>Hey everyone! A lot of people have been asking me lately why I went vegan and what my thoughts were on all these &#8220;influencers&#8221; not being vegan anymore. I tried not to throw too much shade at ex-vegans but I do detail all the reasons why I&#8217;m vegan and why I continue to be vegan as a pro athlete. <\/p>\n<p>I hope you enjoy this video, I would love to hear from you all about why or why you&#8217;re not vegan in the comments below!<\/p>\n<p>Science!<\/p>\n<p>Vegans Live Longer <\/p>\n<p>https:\/\/www.pnas.org\/content\/early\/2016\/03\/16\/1523119113.full<\/p>\n<p>Huang, Tao, Yang, Bin, Zheng, Jusheng, Li, Guipu, Wahlqvist, Mark L., &#038; Li, Duo. (2012). Cardiovascular Disease Mortality and Cancer Incidence in Vegetarians: A Meta-Analysis and Systematic Review. Annals of Nutrition and Metabolism, 60(4), 233-240.<\/p>\n<p>Dinu, M., Abbate, R., Gensini, G., Casini, A., &#038; Sofi, F. (2017). Vegetarian, vegan diets and multiple health outcomes: A systematic review with meta-analysis of observational studies. Critical Reviews in Food Science and Nutrition, 57(17), 3640-3649.<\/p>\n<p>https:\/\/www.veganfoodandliving.com\/why-do-vegans-live-longer\/<\/p>\n<p>Meat Causes Cancer<\/p>\n<p>https:\/\/www.iarc.fr\/wp-content\/uploads\/2018\/07\/Monographs-QA_Vol114.pdf<\/p>\n<p>Going Cold &#8220;To-furkey&#8221;<\/p>\n<p>https:\/\/excommunity.becomeanex.org\/community\/expert-advice\/blog\/2016\/03\/23\/does-cold-turkey-work-best<\/p>\n<p>Climate<\/p>\n<p>https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0140673607612562<\/p>\n<p>https:\/\/www.theguardian.com\/environment\/2018\/oct\/08\/global-warming-must-not-exceed-15c-warns-landmark-un-report<\/p>\n<p>Ex-vegans (not science just a really funny article about how most influencers are stupid and people shouldn&#8217;t listen to them)<\/p>\n<p>https:\/\/www.buzzfeednews.com\/article\/stephaniemcneal\/vegan-youtuber-eats-raw-eggs-salmon<\/p>\n<p>My favourite eco-friendly products!<\/p>\n<p>1. Soy Wax Wrap https:\/\/amzn.to\/2BxPj1k<\/p>\n<p>2. Dryer balls https:\/\/amzn.to\/2GsgRt2<\/p>\n<p>3. Silicone Sandwich Bags https:\/\/amzn.to\/2X0am5U<\/p>\n<p>4. Reusable Grocery Bags https:\/\/amzn.to\/2RXeAHB<\/p>\n<p>5. Refillable Water bottle https:\/\/amzn.to\/2EbXthC<\/p>\n<p>6. Stainless Steel Straws https:\/\/amzn.to\/2E4CCMX<\/p>\n<p>7. Reusable K cups https:\/\/amzn.to\/2I4bGB4<\/p>\n<p>8. Reusable Coffee Mug https:\/\/amzn.to\/2WZ782v<\/p>\n<p>9. Dry Food Container https:\/\/amzn.to\/2TRympR<\/p>\n<p>Every week I&#8217;ll be making a video about my adventures with Bone,  what I eat in a day, easy vegan meals and so much more! Be sure to subscribe so you never miss out on one of our videos! <\/p>\n<p>Follow us! ?<\/p>\n<p>?My Insta: https:\/\/www.instagram.com\/johnrush5\/<br \/>\n?Bone&#8217;s Insta: https:\/\/www.instagram.com\/adventuredo&#8230;<br \/>\n?Twitter: https:\/\/twitter.com\/JohnRush32<br \/>\n?Website: https:\/\/www.johnandbone.com\/<br \/>\n?Email: John@johnandbone.com<\/p>\n<p>#WhyImVegan #ExVeganResponse #JohnRush<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=gDVEZgSon7k\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hey everyone! A lot of people have been asking me lately why I went vegan and what my thoughts were on all these &#8220;influencers&#8221; not being vegan anymore. I tried not to throw too much shade at ex-vegans but I do detail all the reasons why I&#8217;m vegan and why I continue to be vegan &hellip;<\/p>\n","protected":false},"author":1,"featured_media":116313,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[92156,19360,40365,92157,11956,22525,22869,19990,92155,19351,20571],"class_list":["post-116312","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-33","tag-brown-food","tag-delicious","tag-eating-healthy","tag-eating-recipes","tag-food","tag-food-preparation","tag-healthy-diet","tag-healthy-eating","tag-healthy-eating-system","tag-healthy-food","tag-nutrition"],"_links":{"self":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/posts\/116312","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/comments?post=116312"}],"version-history":[{"count":0,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/posts\/116312\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/media\/116313"}],"wp:attachment":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/media?parent=116312"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/categories?post=116312"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/tags?post=116312"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}