{"id":115775,"date":"2019-03-04T16:16:41","date_gmt":"2019-03-04T13:16:41","guid":{"rendered":"http:\/\/ww-vb.mine.nu\/w108\/lazy-keto-day-of-eating-%f0%9f%91%91-easy-keto-meals-%f0%9f%91%91-maria-emmerich-winner-2019\/"},"modified":"2019-03-04T16:16:41","modified_gmt":"2019-03-04T13:16:41","slug":"lazy-keto-day-of-eating-%f0%9f%91%91-easy-keto-meals-%f0%9f%91%91-maria-emmerich-winner-2019","status":"publish","type":"post","link":"https:\/\/hameed.nwar.uk\/sa\/lazy-keto-day-of-eating-%f0%9f%91%91-easy-keto-meals-%f0%9f%91%91-maria-emmerich-winner-2019\/","title":{"rendered":"Lazy Keto Day Of Eating ? Easy Keto Meals ? Maria Emmerich WINNER 2019!"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/YnrNfGNR0og\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>Lazy keto day of eating w\/ easy keto diet. Easy keto meals &#038; full day of eating keto w\/ keto lunch &#038; keto dinner. Easy keto foods &#038; keto restaurant options. What I eat in a day on keto. AND Maria Emmerich winners! \u2605 FREE WEEKLY KETO MEAL PLAN EMAIL:  https:\/\/countessoflowcarb.com\/ (must get confirm back)<br \/>\n===============================<\/p>\n<p>MENTIONED IN VIDEO:<\/p>\n<p>\u2605COCONUT MANNA:<br \/>\nhttps:\/\/amzn.to\/2IJhMY1<\/p>\n<p>\u2605KETO MOJO DISCOUNT:<br \/>\nhttp:\/\/bit.ly\/2N5p0Cv<\/p>\n<p>\u2605 FREE COSTCO KETO PRINTABLE SHOPPING LIST:<br \/>\nhttps:\/\/countessoflowcarb.com\/best-costco-list\/<\/p>\n<p>\u2605 FREE ALDI KETO PRINTABLE SHOPPING LIST:<br \/>\nhttps:\/\/countessoflowcarb.com\/2019\/02\/01\/aldi\/<\/p>\n<p>\u2605 FREE WEEKLY KETO MEAL PLAN EMAIL SIGN UP (must get confirm back):  https:\/\/countessoflowcarb.com\/<\/p>\n<p>\u2605 SPARKLING WATER PELLIGRINO (NO SHLEPPING!): https:\/\/amzn.to\/2trbxxQ<\/p>\n<p>\u2605 DR FUNG *BOOK* COMPLETE GUIDE TO FASTING: http:\/\/amzn.to\/2HXTrse<\/p>\n<p>\u2605 FREE FASTING PRINTABLE:<br \/>\nhttps:\/\/countessoflowcarb.com\/2019\/02\/16\/best-fasting-schedule\/<\/p>\n<p>\u2605 KETO BARS:<br \/>\nhttp:\/\/www.ketobars.com?aff=298<\/p>\n<p>\u2605 MALDON SEA SALT TINS (3 PACK):<br \/>\nhttps:\/\/amzn.to\/2DpXGNJ<\/p>\n<p>\u2605 WHAT BREAKS A FAST VIDEO:<br \/>\n<iframe loading=\"lazy\" title=\"What Breaks A Fast Intermittent Fasting | Dr Fung Fasting\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/x5JlD0fWrOo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>\u2605 PRIMAL MAYO:<br \/>\nhttps:\/\/amzn.to\/2I6ocQq<\/p>\n<p>\u2605 Countess Magnet Keto Meal Planning System:<br \/>\nhttps:\/\/countessoflowcarb.com\/2019\/01\/08\/keto-meal-plan\/<\/p>\n<p>\u2605Figure out Macros:<br \/>\nhttps:\/\/countessoflowcarb.com\/2018\/03\/18\/calculate-keto-macros-to-lose-weight\/<\/p>\n<p>\u2605GRASS FED BEEF 10% OFF ORDER USE CODE:<br \/>\nCOUNTESS10<br \/>\nhttps:\/\/www.farmfoodsmarket.com\/discount\/COUNTESS10<\/p>\n<p>Use code: COUNTESS10 for 10% OFF your order!<\/p>\n<p>===============================<br \/>\n\u2605ROYAL WEIGHT LOSS STALL GROUP COACHING:<br \/>\nhttps:\/\/countessoflowcarb.com\/2018\/11\/10\/group\/<\/p>\n<p>\u2605CRUSH IT WITH COUNTESS WEIGHT LOSS SERIES: https:\/\/countessoflowcarb.com\/index.php\/2018\/06\/20\/weight-loss-stall-series\/<\/p>\n<p>\u2605FREE EMAIL LIST: Go to https:\/\/countessoflowcarb.com to get free weekly emails on all things keto &#038; intermittent fasting<\/p>\n<p>\u2605MY #1 AMAZON KETO BOOK NEW RELEASE:  https:\/\/amzn.to\/2JC2iRb <\/p>\n<p>\u2605Gold Warrior Necklace:<br \/>\nhttps:\/\/countessoflowcarb.com\/2018\/10\/21\/warrior\/<br \/>\n\u2605Silver Warrior Necklace:<br \/>\nhttps:\/\/countessoflowcarb.com\/2018\/10\/21\/warrior\/<\/p>\n<p>\u2605I AM A COUNTESS TSHIRT:<br \/>\nhttps:\/\/amzn.to\/2M3O2kS<\/p>\n<p>\u2605DAILY BLOG:  www.countessoflowcarb.com<br \/>\n===============================<br \/>\nLET&#8217;S CONNECT:<br \/>\n\u2605 Facebook:<br \/>\nwww.facebook.com\/countessoflowcarb<br \/>\n\u2605 Facebook Group: www.facebook.com\/groups\/1319924751469706\/<br \/>\n\u2605 Instagram:<br \/>\nwww.instagram.com\/countessoflowcarb\/<br \/>\n\u2605 Daily Blog:<br \/>\nwww.countessoflowcarb.com<\/p>\n<p>BUSINESS INQUIRIES:<br \/>\ncountessoflowcarb@gmail.com<br \/>\n===============================<\/p>\n<p>KETO FAV ITEMS:<\/p>\n<p>Fats:<br \/>\n-Coconut Oil: https:\/\/amzn.to\/2KhHu5A<br \/>\n-Coconut Manna: https:\/\/amzn.to\/2MWklEa<\/p>\n<p>Books:<br \/>\n-My #1 Amazon New Release Book:<br \/>\n-Complete Guide to Fasting by Dr Fung: http:\/\/amzn.to\/2HXTrse<br \/>\n-Dr Berry&#8217;s Lies My Doctor Told Me; https:\/\/amzn.to\/2KeHy65<br \/>\n-Easy Ketogenic Diet Slow Cooking: http:\/\/amzn.to\/2DMFHhj<br \/>\n-Keto Clarity: https:\/\/amzn.to\/2K7PJlm<br \/>\n-FatBomb &#8211; Sweet &#038; Savory: http:\/\/amzn.to\/2GgwVxE<\/p>\n<p>Keto Items I love:<br \/>\n-Pink Himalayan Salt: https:\/\/amzn.to\/2MVXTLt<br \/>\n-Organic Flaxseed Oil For Cast Iron Skillet: https:\/\/amzn.to\/2MUkuYM<br \/>\n-Lugol&#8217;s 2% Iodine: https:\/\/amzn.to\/2MnLf6W<br \/>\n-Magnesium: https:\/\/amzn.to\/2lzgKiS<br \/>\n-Cinnamon: https:\/\/amzn.to\/2lujiyJ<br \/>\n-Dog Bandana Happy Birthday! https:\/\/amzn.to\/2MlsAbL<br \/>\n-Everything Bagel Seasoning: http:\/\/amzn.to\/2tvHpDR<br \/>\n-Amazon Sample Boxes: http:\/\/amzn.to\/2oWpUIh<br \/>\n-Mason Jars Big: http:\/\/amzn.to\/2FnfITn<br \/>\n-Mason Jars Medium: http:\/\/amzn.to\/2oW6yTz<br \/>\n-Mason Jars Small: http:\/\/amzn.to\/2DdV9mm<br \/>\n-Frother: http:\/\/amzn.to\/2tDw9FV<\/p>\n<p>Beverages:<br \/>\n-Tazo&#8217;s Starbuck&#8217;s Passion Tea (Keto Pink Drink Ingredient):<br \/>\n-Pelligrino: https:\/\/amzn.to\/2trbxxQ<br \/>\n-Starbuck&#8217;s Coffee: http:\/\/amzn.to\/2GaI28x<\/p>\n<p>NUTS<br \/>\n1\/4 cup = Pecans = 1 net carb http:\/\/amzn.to\/2Fepdjy<br \/>\n1\/4 cup = Walnuts = 1.5 net carbs http:\/\/amzn.to\/2FqIgao  (AND 15% OFF COUPON!)<br \/>\n1\/4 cup = Macadamia Nuts = 2 net carbs http:\/\/amzn.to\/2oH4miI<br \/>\n1\/4 cup = Brazilian Nuts = 1.5 net carbs http:\/\/amzn.to\/2oHnEVb<br \/>\n1\/4 cup = No shell pumpkin seeds = 4 net carbs<br \/>\n1\/2 cup = Shelled pistachios (movies or &#8216;that time of month&#8217;) http:\/\/amzn.to\/2oGqsC2 = 5 net carbs<br \/>\n1\/4 cup = Shelled pumpkin seeds = 5.5 net carbs&#8230;(NOT THE BEST CHOICE)<br \/>\n1\/4 cup = Cashews = 15 net carbs ..(NOT GOOD KETO CHOICE)<br \/>\n****Don&#8217;t get brands w\/ vegetable oil. **** <\/p>\n<p>&#8212;-<br \/>\nRoyal weight loss for the woman willing to work for it from a woman who has.<\/p>\n<p>Frother: http:\/\/amzn.to\/2tDw9FV<br \/>\n&#8212;<br \/>\nMUSIC:<br \/>\nwww.bensound.com<br \/>\n&#8212;<br \/>\nCountess of Low Carb is not a doctor and information on this video and website should be not used in place of medical advice. The information on this page is for educational purposes only. Please consult your doctor for medical advice.<br \/>\n&#8212;<br \/>\nDISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I\u2019ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. To see our full disclosure policy, please go to countessoflowcarb.com. Thank you for the support!<\/p>\n<p>#lazyketo #lazyketodiet #easyketomeals<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=YnrNfGNR0og\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lazy keto day of eating w\/ easy keto diet. Easy keto meals &#038; full day of eating keto w\/ keto lunch &#038; keto dinner. Easy keto foods &#038; keto restaurant options. What I eat in a day on keto. AND Maria Emmerich winners! \u2605 FREE WEEKLY KETO MEAL PLAN EMAIL: https:\/\/countessoflowcarb.com\/ (must get confirm back) &hellip;<\/p>\n","protected":false},"author":1,"featured_media":115777,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[92156,19360,40365,92157,11956,22525,22869,19990,92155,19351,20571],"class_list":["post-115775","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-33","tag-brown-food","tag-delicious","tag-eating-healthy","tag-eating-recipes","tag-food","tag-food-preparation","tag-healthy-diet","tag-healthy-eating","tag-healthy-eating-system","tag-healthy-food","tag-nutrition"],"_links":{"self":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/posts\/115775","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/comments?post=115775"}],"version-history":[{"count":0,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/posts\/115775\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/media\/115777"}],"wp:attachment":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/media?parent=115775"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/categories?post=115775"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/tags?post=115775"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}