{"id":114388,"date":"2019-03-03T06:57:05","date_gmt":"2019-03-03T03:57:05","guid":{"rendered":"http:\/\/ww-vb.mine.nu\/w108\/why-avocado-and-orange-important-for-men-avocado-with-orange-milkshake-recipe\/"},"modified":"2019-03-03T06:57:05","modified_gmt":"2019-03-03T03:57:05","slug":"why-avocado-and-orange-important-for-men-avocado-with-orange-milkshake-recipe","status":"publish","type":"post","link":"https:\/\/hameed.nwar.uk\/sa\/why-avocado-and-orange-important-for-men-avocado-with-orange-milkshake-recipe\/","title":{"rendered":"Why Avocado and Orange Important for Men &#8211; Avocado with Orange Milkshake Recipe"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/F3VqA-W15MY\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>Oranges are an excellent source of vitamin C, an antioxidant that helps to reduce our body&#8217;s levels of cortisol, the<br \/>\nflight-or-flight hormone released in response to stress. This is key because research has found elevated cortisol to be<\/p>\n<p>associated with significantly higher amounts of belly fat.<\/p>\n<p>A nutrient packed green smoothie made with banana, fresh juicy oranges and avocado.<\/p>\n<p>Orange Avocado Smoothie- packed with vitamin C and healthy fats that help stabilize your hormones!<\/p>\n<p>Can you imagine what winter would be like without citrus?<\/p>\n<p>For me it would be entirely unbearable. I view it as nature\u2019s gift to us. The bright colors, the refreshing scents, the<\/p>\n<p>plethora of precious vitamin C. It\u2019s literally like sunshine on a cloudy day.<\/p>\n<p>Orange Avocado Smoothie- packed with vitamin C and healthy fats that help stabilize your hormones!<\/p>\n<p>I don\u2019t normally drink a lot of smoothies in the winter because, um hello, it\u2019s freaking cold. But an orange smoothie is<\/p>\n<p>one I\u2019ll make an exception for.<\/p>\n<p>Orange Avocado Smoothie- packed with vitamin C and healthy fats that help stabilize your hormones!<\/p>\n<p>Health Benefits of eating oranges<br \/>\n1 High in Vitamin C<br \/>\n2 Healthy immune system<br \/>\n3 Prevents skin damage<br \/>\n4 Keeps blood pressure under check<br \/>\n5 Lowers cholesterol<br \/>\n6 Controls blood sugar level<br \/>\n7 Lowers the risk of cancer<br \/>\n8 Alkalizes the body<br \/>\n9 Good eye health<br \/>\n10 Safeguards against constipation<\/p>\n<p>Health benefits of avocado<br \/>\n1 Avocados are nutrient rich<br \/>\n2 Healthy for the heart<br \/>\n3 Great for vision<br \/>\n4 Osteoporosis prevention<br \/>\n5 Cancer<br \/>\n6 Healthy babies<br \/>\n7 Lower risk of depression<br \/>\n8 Improved digestion<br \/>\n9 Natural detoxification<br \/>\n10 Osteoporosis treatment<br \/>\n11 Antimicrobial action<br \/>\n12 Protection from chronic disease<\/p>\n<p>Health Benefit of Honey<br \/>\n1. Prevent cancer and heart disease<br \/>\n2. Reduce ulcers and other gastrointestinal<br \/>\n3. Anti-bacterial, anti-fungal<br \/>\n4. Increase athletic performance<br \/>\n5. Reduces a cough and throat irritation<br \/>\n6. Balance the 5 elements<br \/>\n7. Blood sugar regulation<br \/>\n8. Heal wounds and burns<br \/>\n9. Probiotic<br \/>\n10. Strengthen the immune system Based<\/p>\n<p>Health Benefit of Fresh Milk<br \/>\n1. Milk Is Packed With Nutrients<br \/>\n2. It&#8217;s A Good Source of Quality Protein<br \/>\n3. Milk Benefits Bone Health<br \/>\n4. Helps Prevent Weight Gain<br \/>\n5. Milk Is a Versatile Ingredient<\/p>\n<p>Disclaimer: The information provided on this channel and its video is for educational purpose only and should not consider<\/p>\n<p>as professional advice. We are trying to provide a perfect, valid, specific, detailed information. We are not a licensed<\/p>\n<p>professional so make sure with your professional consultant in case you need. All the content published in our channel is<\/p>\n<p>our own creativity.<\/p>\n<p>Thanks for watching<br \/>\nPlease Subscribe our channel.<br \/>\nPlease help us to reach 100K Subscribe.<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=F3VqA-W15MY\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Oranges are an excellent source of vitamin C, an antioxidant that helps to reduce our body&#8217;s levels of cortisol, the flight-or-flight hormone released in response to stress. This is key because research has found elevated cortisol to be associated with significantly higher amounts of belly fat. A nutrient packed green smoothie made with banana, fresh &hellip;<\/p>\n","protected":false},"author":1,"featured_media":114389,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[92156,19360,40365,92157,11956,22525,22869,19990,92155,19351,20571],"class_list":["post-114388","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-33","tag-brown-food","tag-delicious","tag-eating-healthy","tag-eating-recipes","tag-food","tag-food-preparation","tag-healthy-diet","tag-healthy-eating","tag-healthy-eating-system","tag-healthy-food","tag-nutrition"],"_links":{"self":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/posts\/114388","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/comments?post=114388"}],"version-history":[{"count":0,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/posts\/114388\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/media\/114389"}],"wp:attachment":[{"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/media?parent=114388"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/categories?post=114388"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hameed.nwar.uk\/sa\/wp-json\/wp\/v2\/tags?post=114388"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}