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تقنية

20 Minute Brisk Walk | Walk at Home Workouts

23 سبتمبر، 2019
41 5 أقل من دقيقة



START your day with a WALK!
END your day with a WALK!
Anytime of day is the right TIME to WALK! It’s QUICK and it’s BRISK! Make a HEALTHY CHOICE today and WALK with us!

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Leslie Sansone’s Walk at Home
Walk at home workout
Walking workout
Walking workouts

#walkathome #fitness #exercise

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الوسوم
23 سبتمبر، 2019
41 5 أقل من دقيقة

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‫41 تعليقات

  1. I love this workout and it was a great step up from the Happy Walk workout but I wish it had the complete cool down on the end of the video. Thank you for having these videos on Youtube Leslie they are so much fun. Your videos helped me after my hip replacement and even though I was was a little bit disabled with arthritis I couldn't get down my street with my wheelie walker easily to go for long walks I was able to do the Happy Walk before the surgery ! I was 60 when I had my surgery and I felt like a bird being let out of a cage but I have only now got my head around losing my weight and it is finally happening and I am using your videos again ! – Queensland Australia

  3. Thanks a lot to make my health getting better and feeling energetic, you and your team get million thanks from me, really helpful, my life is more incredible, unbelievable!…..I wish one day I will come to visit your place and joy with & God bless all you…..from Thailand

  5. After watching this vdo I can't stop myself to walk with you Leslie ..
    The combination of BG music is so nice so if I start it with normal mood but finish it with very happy and active mood ?
    And the motivation of your saying in-between is just amazing..

    I hv started following your walking program few months back n you won't belive it I just feel so active whole the day.. this types of workout is necessary for all the ladies who won't get time for their workout whole day because of lot more work at home n office.. I believe..
    God bless you Leslie ☺️
    Keep posting the amazing videos ?

  18. After 2 months of my cesarean section I started doing WALK with you guys . Now baby is 10 weeks old. When my baby unsettle I carry him and do work out with you. I feel great ?. This is best and mild but effective work out for people with abdominal surgery . Thanks guys … cheers

  19. Музыки не слышно (((((( за этим самымы важным ритмом приходится следить визуально за группой, которая кто в лес, кто по дрова (((( почему нельзя сделать нормальное музыкальное сопровождение?!!!

  23. so i have to have the apple tv to see this in the tv, becouse i already try with fire stik and dos not work! ??? i want to use the walk at jome app becouse i'm paying the suscription??‍♀️??‍♀️

  34. Loved this workout! Which DVD is this originally on? I have about 15 DVDs of Leslie's but not this one. It seems like it would be a great full workout. I hope someone sees this and can tell me how to find it. I checked Amazon but didn't see it.

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