In today’s changing lifestyle, everyone including children spends most of their time on smartphones and social media. Children in particular spend a lot of time on mobile phones, tablets and computers. Due to this, addiction to social media, videos and online games is increasing. This came to light in the latest survey (2024) of LocalCircles. What was revealed in the survey? The survey revealed that 66 percent of parents living in cities believe that their children aged 9 to 17 have become addicted to social media, OTT platforms and games. As a result, problems such as restlessness, anger and lethargy increase in children. More than 70,000 parents from 368 districts were included in this survey. It found that 47% of children spend 3 hours or more of screen time daily, while 10% of children spend more than 6 hours on screens. This addiction to online classes is believed to have started during the COVID-19 pandemic and continues even today. Children spend more time watching videos, playing games and on social media. As a result, their ability to concentrate decreases. What were the results of the survey? 58% of parents said that their children had become more aggressive. 49% reported that their children become restless. Excessive lethargy was seen in 49% of children. 42% showed symptoms of depression. 30% children became hyperactive. What do doctors say? According to doctors, excessive screen time has a negative impact on the brain. It increases symptoms such as lack of attention, restlessness and ADHD. According to dr. Screens release more of the dopamine hormone, which is addictive, says Sameer Malhotra, head of psychiatry at Max Hospital, New Delhi. Due to this, children become restless in real life. They have trouble concentrating and get angry easily. In addition, screen addiction increases emotional problems in children aged 9-17. Anxiety affects studies and relationships. Additionally, excessive screen time disrupts sleep, further increasing anxiety. Ways to stop it: Limit screen time to 1-2 hours daily. Increase time spent playing outside, reading and spending time with family. Parents should also reduce their screen use. Ensure adequate sleep and healthy diet. If the problem persists, consult a doctor or psychologist. Share this story Tags