So far after 3 months of following my shred mode program and focusing on…

So far after 3 months of following my shred mode program and focusing on my nutrition 100% without restricting myself from eating what I like, here are the results So far still 4 more days to complete the 3 months doe. (Swipe ⬅️ to see how I started in the beginning of the year.

You evolve through the process. I remember being 250lbs and my goal was just getting down to 220lbs. Then I still didn’t feel comfortable and started working to get to 215-210lbs but still knew I could be better and eventually I got to 185lbs 8% body fat. And now putting on lean muscles with rebuild strength while keeping my body fat % low. It’s crazy what can happen when you really commit to yourself and your health.

If you REALLY want to get really good results Send me a message ? or click link on bio and send me your goals to help you reach them with my May Transformation challenge ??. #staylean
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#weightloss
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